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High-Protein Drink Recipe
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1 c Vanilla honey ice milk 1 c Raw milk 1 Banana; peeled - and cut in chunks 3 Pecans; broken 2 tb Raw wheat germ 2 tb Protein powder Combine ice milk, raw milk, banana, pecans, wheat germ, and protein powder in blender container. Blend until smooth but still thick. Pour into chilled glass. Created by: Follow Your Heart, Canoga Park, California. (C) 1992 The Los Angeles Times
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