7 Grain Corn Muffins Recipe


Ingredients
2cupcooked 7 grain cereal
2cupwater
2tablespoonmaple syrup
2tablespoonunrefined vegetable oil
2teaspoonsea salt (optional)
1tablespoonbaking powder
1/4cupinstant oatmeal
2cupyellow cornmeal

Directions:

Mix all ingredients (except for cornmeal) in blender until very smooth. Mix in cornmeal with a spoon. Fill oiled muffin cups 1/2 full. Bake at 375 degrees for 35-45 minutes.



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