Southwest Black Bean Soup Recipe


1 c Onion; Chopped, 1 Large

4 ea Clove Garlic; Finely Chopped

2 T Vegetable Oil

1 lb Black Beans; Dried

2 c Ham; Smoked, Cooked, Cubed

6 c Chicken Broth

2 T Red Chiles; Ground

2 T Cilantro; Fresh, Snipped

1 T Oregano Leaves; Dried

2 t Cumin; Ground

28 oz Whole Tomatoes; Undrained

1 ea Chipotle Chile; *

----------------------------QUICK CREME FRAICHE---------------------------- 1/3 c Whipping Cream

2/3 c Dairy Sour Cream

---------------------------------GARNISHES--------------------------------- 1 x Red Bell Pepper; Chopped

* Chipotle Chile should be one that has been canned in Adobo Sauce. ~------------------------------------------------------------------------- Cook and stir onion and garlic in oil in 4-quart Dutch oven until onion is tender. Stir in remaining ingredients except Quick Creme Fraiche and Bell pepper; heat to boiling. Boil 2 minutes; reduce heat. Cover and simmer until beans are tender, about 2 1/2 hours. Pour 1/4 of the soop into food processor workbowl fitted with steel blade or into blender container, cover and process until smooth. Repeat with remaining soup. Serve with Quick Creme Fraiche and Bell Pepper. QUICK CREME FRAICHE: Gradually stir whipping cream into sour cream. Cover and refrigerate up to 48 hours.



Top Beans And Grains Recipes:
1 lb. dried navy beans -- or soup beans 4 cups ham broth -- bones & leftovers 2 onions -- sliced 2 cups tomatoes -- canned...
10 ml 2 tsp sunflower oil. 1 lg Onion peeled and chopped. One green chili de-seeded And chopped. 225 g 8 oz long grain rice 2 Tom...
1 c Pinto beans 1 c Navy beans 1 c Black eyed peas 10 c Water 1 c Chicken bouillon 1 c Diced onion 1 ea 16-oz can cut...
2-3 lbs. fresh oxtail, cut -up, or 4 pieces pork hocks 2 ea Garlic cloves, crushed 3 tb Veg. oil 3 tb Onion 3 tb Bagoong...
1 lb dried pinto beans 6 to 7 bacon; chopped 1 garlic; chopped, to taste 4 md tomatoes; chopped 2 md onions; chopped...
4 cups Dried black turtle beans 5 Cloves garlic -- crushed 2 teaspoons Ground cumin 2 1/4 teaspoons Salt -- optional Black...
2 lb Stew beef, cubed 1 1/2 c Corn 3 1/2 qt Water 2 Onions, sliced 1 Onion, chopped 1 Large potato, cubed 1 T Salt 1...
1 c TVP -- reconstituted 1 1/2 c Finely chopped onions 1 1/2 ts Minced fresh garlic 1/3 c Chopped canned green -chiles, und...
2 pounds Dried beans Water 2 medium Onions -- peeled 8 Whole cloves 3/4 cup Light molasses 2 tablespoons Sugar 1 tablesp...
1 bn (app. 20 med. leaves) Collards 1 c FRESH butterbeans (limas or Blackeyed peas would work Too) 1 sm Onion, chopped 1 Or 2 fre...

Random Beans And Grains Recipes:
Garbanzo Stew 4 c Vegetable stock 1 c Dried garbanzo beans -- soaked overnight 1 c Diced onion 1 c Diced tomatoes 1 tb Minced fresh ginger...
Indian Lentil Sandwich Spread (Vegan) Ingredients1cuplentils, cooked 4eachgarlic cloves, pressed...
Beef & Tequila Stew 2 lb Meat; * 1/4 c Tequila 1/4 c Unbleached Flour 3/4 c Tomato Juice 1/4 c Vegetable Oil 2 tb Cilantro; Fresh, Snipped 1/2 c Onio...
Cheesy Butter Beans. 3 oz Butter beans mixed with 6 oz Cooked pasta Pour over sauce made with 2 tsp corn flower, 2 tsp low fat spread...
Low-Fat Red Beans And Rice (High Fiber) Ingredients1eachred kidney beans, 6 oz can 1cupwater...
Easy Low-Fat Refried Beans Ingredients1-2tablespooncorn oil 1eachonion, chopped...
Long Island Duck With Grapefruit 2 Duck, Long Island, (about -- five pounds each) 2 Grapefruit 1/4 c Sugar 1/3 c Vinegar, red wine 3 c Duck stock ** OR 3 c...
Tuscan White Bean Salad 2 15 oz. cans white beans; Drained, rinsed, and drained Again 1 6 1/2 oz. jar marinated Artichoke hearts, drained And coarsely chopp...
Poached Haddock 1 cup water 1/2 cup onion -- sliced thin 2 cups 2% low-fat milk 1/4 teaspoon sea salt Pepper 4 ounces Haddock fillet 4 o...
Asparagus & Beef With Black Beans 1 tb Salted preserved black beans 2 Garlic cloves; minced 2 sl Ginger (quarter-sized) - minced 1/2 lb Flank steak 1 sm Onion;...

 

 
 
 

 
 
 
 
 
Main Menu
Home
Top Recipes
Link To Us
Bookmark
Contact Us
Privacy Policy

 
 
Copyright @2006 Cooks-Recipes.com