Ww-Exchanges-Wendys Recipe - Mexican Recipes

Hamburgers & Sandwiches 1 ea Plain, Single hamburger-

2 1/2P, 2B

1 ea Single Hamburger with

Everything- 1 1/2FA, 2 1/2P, 2B, 20C

1 ea Big Bacon Classic-

1 1/2FA, 3 1/2P, 1/2V,

2 3/4B, 85C

1 ea Jr. Hamburger-

1 1/2P, 2B

1 ea Jr. Cheeseburger-

2P, 2B, 10C

1 ea Jr. Bacon Cheeseburger -

1 1/2FA, 2P, 1/2V, 2B, 60C

1 ea Jr. Cheeseburger Deluxe-

1 1/2FA, 2P, 1/2V, 2B

1 ea Grilled Chicken-

2P, 1/2V, 2B

1 ea Breaded Chicken Sand.-

3FA, 2P, 1/2V, 2 1/2B

1 ea Chicken Club Sand.

3FA, 2P, 1/2V, 2 1/2B, 70C

FRENCH FRIES 1 ea Small french fries 2FA, 2B

1 ea Medium French Fries 3FA, 2B

1 ea Biggie French Fries -

3 1/2FA, 4B

BAKED POTATOS 1 ea Plain Baked Potato-3 3/4B

1 ea Bacon & Cheese Baked

Potato- 2FA, 3 3/4B, 130C 1 ea Broccoli & Cheese Baked

Potato- 2FA, 1V, 3 3/4B, 45C

1 ea Cheese Baked Potato-

2FA, 1P (hard cheese)

3 3/4B, 95C

1 ea Chilli & Cheese Baked Potato

2FA, 1 3/4P, 3 3/4B, 95C

1 ea Sour Cream & Chives Baked

Potato- 3 3/4B, 70C CHILLI 1 ea Small (8 oz) 2 1/2P (1 1/2

Beef, 1 bean), 1V 1 ea Large (12 oz) 3 3/4P(2 1/4

Beef, 1 1/2bean) CHICKEN NUGGETS 1 ea 6pc-3FA, 1 1/2P, 3/4B, 10C

1 ea Barbecue Sauce-1 packet-50C

1 ea Honey-1 packet-45C

1 ea Sweet N sour sauce-1 pk- 45C

1 ea Sweet Mustard Sauce-1pk- 50C

Fresh Salads to Go 1 ea Caesar side/no dressing

1P (hard cheese) 1V

1 ea Deluxe Side/no dressing

3/4P(hard cheese) 2V

1 ea Grilled Chicken Salad

No dressing-2 1/4P (1 1/2 Chicken 3/4 hard cheese) 2V 1 ea Side Salad w/o dressing

1/2P (hard cheese) 1V

1 ea Taco Salad w/o dressing-

3 1/2FA, 2 1/2P (1 beef, 1

Hard cheese, 1/2 bean) 2V, 2 3/4B

1 ea Soft Breadstick- 1 1/2B, 10C

SALAD DRESSINGS 1 tb Blue Cheese-2FA

1 tb Blue Cheese, reduced calorie

Reduced fat, 1FA 1 tb Celery Seed Dressing-

1 1/2 FA

1 tb French Dressing- 1 1/2FA

1 tb Sweet Red French Dressing-

1 1/2 FA

1 tb Fat Free French Dressing 20C

1 tb Italian Caesar Dressing 2FA

1 tb Golden Italian Dressing-1FA

1 tb Italian Reduced Calorie,

Reduced Fat dressing-1/2FA 1 tb Hidden Valley Ranch-1FA

1 tb Thousand Island 1 1/2 FA

Desserts 1 ea Frosty, sm-250C, Med-325C,

Large-390C (Continued to next message)

Top Mexican Recipes:

Rubio'S Fish Tacos	Ingredients12eachcod, or favorite whitefish fillets (1-1/2 oz ea) 12eachtortillas, corn, a...
Mexican: Old El Paso Enchiladas Suiza	3 c Cooked shredded chicken 1 c (4-oz) OLD EL PASO Chopped Green Chilies 1 ts Salt 1 c (10-oz) OLD EL PASO Green Enchilada Sau...
Mexican Chicken (Pollo Mexicano)	1 ts Chilli powder 2 tb Soft brown sugar 2 tb Worcestershire sauce 150 ml Chicken stock 4 Skinless chicken breasts 1 ts Cel...
Pumpkin Empanadas	2 c Unbleached white flour 2 tb Sugar 2 ts Baking powder 1/2 ts Salt 1/2 c Shortening 1/4 c Cold sweet butter 1 tb Brand...
Sour Cream Chicken Enchiladas	Ingredients12eachcorn tortillas 4cupgreen chile sauce...
Mexican Fideo	3 tb Of oil 4 Coils of fideo ( coil -vermicelli) use the ones -that come in a Yellow box 2 tb Minced onion 1 Clove garlic, minced...
Pork Carnitas	Southwest Guacamole; * 4 Poblano Chiles; 1 Onion; Medium, Cut in halves 1 lb Center Loin Roast; * 1 Clove Garlic; Finely Cho...
Green Chili Con Carne	2 1/2 lb Boneless pork loin 3 tb Safflower oil 2 1/2 c Cored, seeded green peppers Cut into 1-in. cubes 1 tb Garlic, minced 3...
Mexican Cornbread #2	1 1/2 c Plain cornmeal 1 ts Salt 3 ts Baking powder 1 c Cream style corn 2 Eggs or egg sub. 1 lg Bell pepper (chop fine)...
Seafood Enchiladas	1 lb Unpeeled small fresh shrimp 4 c Water 1/4 c Reduced-calorie margarine 1/4 c All-purpose flour 1 10 1/2 oz. can low-sodium...

Random Mexican Recipes:

Gaeng Kiow Wahn Gai (Green Chicken Curry)	1 Chicken Breast 2 Chicken Thighs 1/2 c Coconut Cream 1/4 c Green Curry Paste 3 c Coconut Milk 1 1/2 c Diced Eggplant 2...
Red Snapper, Veracruz (Huachinango Ala Veracr	1 Red Snapper 4 lb. 2 tb Salt or to taste 3 tb Lime juice 3 lb Tomatoes peeled,seeded and -chopped (save seed + peel) 4 tb...
Tex Mex Turkey Casserole	2 ts Vegetable oil 1 Onion, chopped 1 Garlic clove, minced 2 ts Chili powder 1 ts Cumin 1/2 ts Dried oregano 1/2 ts Salt...
Mole Poblano De Dos Chiles	6 Mulato chiles 6 Pasilla chiles 8 lb Turkey, in pieces 1 lb Pork loin, in 2" chunks 4 tb Lard 1/2 c Almonds 1/2 c Peanu...
Southwestern Chicken Salad	Ingredients1tablespoonoil, vegetable 2poundchicken, breast, halves, boneless, skinless, cu...
Pulled Pork Tacos With Tomatillo Salsa	4 red bliss potatoes, cooked : and -- slice 1/4 inch thick 1 lb pulled BBQ pork 1 c grated Monterey Jack cheese 8 white corn tort...
Cheesy Tortillas	Ingredients2eachflour tortillas, 8 inch 2tablespooncorn, whole kernel, drained...
Rubio'S Fish Tacos	Ingredients12eachcod, or favorite whitefish fillets (1-1/2 oz ea) 12eachtortillas, corn, a...
Byron's Famous Killer Cheese Dip	11 oz Cheese soup (one can -of condensed soup) 4 oz Green chilies, chopped -(I use Old El Paso -canned chilies) 1 md Yellow onion, c...
Salsa Con Queso Dip	1 lb Velveeta Process Cheese -Spread, cubed 1/2 c Pace Thick & Chunky Salsa Combine ingredients in saucepan. Cook over low heat,...