Blk Bean Chili W/Spice Season Recipe


3 c Black beans

8 c Water

1 oz Pepper jalapeno, cnd

1 1/2 tb Fresh ginger root

1 ea Bay leaf

1 c Fresh cilantro

1 ts Cumin seeds

2 tb Chili powder

1/2 tb Oregano

1/2 c Tomatoes, sun dried

16 oz Tomato canned, peeled

1/3 c Bulgur, dry

2 ts Extra Virgin olive oil

1/2 ts Fennel seed

1/2 ts Mustard seeds

Soak the beans over night in water. Drain beans and place in a large pot. Add 8 cups of water and bring to a boil. Skim the foam that rises to the surface. Add peppers, ginger, bay leaf and 1/2 cup cilantro. Reduce heat to low, cover and gently boil for 1 1/2 to 2 hours or until tender. Remove and discard the bay leaf. Place cumin seeds in a large sauce pan and toast over medium heat. When seeds darken, add chili powder, oregano, sundried tomatoes and tomatoes with their juices. Stir well and bring mixture to a boil. Reduce heat to low, cover and simmer for 30 minutes. In another bowl combine bulgar wheat with 1/2 cup boiling water, cover and let stand for 10 minutes. When beans are cooked, remove 1 cup with some liquid and puree in blender. Combine the puree with the rest of the remaining beans. Stir in the tomato mixture and bulgar. Season with salt and pepper and simmer for 10 minutes to heat. Seasoning: Place mustard seeds in a pot over medium heat. Cover and cook until seeds begin to pop. Drop in fennel seeds and cover, and cook until the popping stops and fennel darkens slightly, about 10 to 15 seconds. To serve: Pour spices into chili, add remaining 1/2 cup cilantro and stir to mix. Spray or drizzle with olive oil. Options:use kidney or blackeye beans. Top with scope of yogurt.



Top Beans And Grains Recipes:
1 lb. dried navy beans -- or soup beans 4 cups ham broth -- bones & leftovers 2 onions -- sliced 2 cups tomatoes -- canned...
2-3 lbs. fresh oxtail, cut -up, or 4 pieces pork hocks 2 ea Garlic cloves, crushed 3 tb Veg. oil 3 tb Onion 3 tb Bagoong...
10 ml 2 tsp sunflower oil. 1 lg Onion peeled and chopped. One green chili de-seeded And chopped. 225 g 8 oz long grain rice 2 Tom...
1 c Pinto beans 1 c Navy beans 1 c Black eyed peas 10 c Water 1 c Chicken bouillon 1 c Diced onion 1 ea 16-oz can cut...
1 lb dried pinto beans 6 to 7 bacon; chopped 1 garlic; chopped, to taste 4 md tomatoes; chopped 2 md onions; chopped...
4 cups Dried black turtle beans 5 Cloves garlic -- crushed 2 teaspoons Ground cumin 2 1/4 teaspoons Salt -- optional Black...
2 lb Stew beef, cubed 1 1/2 c Corn 3 1/2 qt Water 2 Onions, sliced 1 Onion, chopped 1 Large potato, cubed 1 T Salt 1...
1 c TVP -- reconstituted 1 1/2 c Finely chopped onions 1 1/2 ts Minced fresh garlic 1/3 c Chopped canned green -chiles, und...
2 pounds Dried beans Water 2 medium Onions -- peeled 8 Whole cloves 3/4 cup Light molasses 2 tablespoons Sugar 1 tablesp...
1 bn (app. 20 med. leaves) Collards 1 c FRESH butterbeans (limas or Blackeyed peas would work Too) 1 sm Onion, chopped 1 Or 2 fre...

Random Beans And Grains Recipes:
Corn And Kidney Bean Salad Salad: 1 16-oz can red kidney beans -- drained and rinsed 2 cups corn kernels 1 green bell pepper -- diced 1 red bell pepper -...
Black Bean Chili(Prodigy) 2 c Black turtle beans 1 Bay leaf 4 ts Cumin seeds 4 ts Dried oregano leaves 4 ts Paprika 1/2 ts Cayenne pepper 1 Chi...
Crockpot Boston Baked Beans Ingredients1pounddried navy beans 2eachonions, chopped...
Mock Chopped Liver (Childs) 1 c Dried Lentils; - cooked until soft, drain. 1 lb Green beans - boiled or steamed until - cooked, but not mushy 1/4 c Peanuts (or...
Easy Way# 2 Of Making Couscous 2 tablespoons olive oil 1 1/2 cups couscous 1 teaspoon minced garlic 2 cups chicken broth 1/2 teaspoon cumin 2 tables...
Ground Turkey Burritos 1 lb Ground turkey or beef 1 lg Onion -- chopped 1 lg Green pepper -- chopped 2 Chiles serranos (optional) Minced 1 Clove garl...
Bean & Rice Burgers 1 c Cooked brown rice 1 1/2 c Cooked beans -- pink, -kidney, navy, 1/2 c Wheat flour (or white) 1 tb Margarine or butter 1 md...
Linda Williams' Many Bean Soup Formatted by: Gaye Levy -DTXT63A on Prodigy 2 c Mixed beans 2 tb Salt; optional 1 Hambone or hamhock 1 Large onion, chopped 1...
Chicken Salad With Black Beans 1/4 c Fermented Chinese blk. beans 1 lb Snow peas 1/4 c Dry sherry 1 c Low-sodium chicken broth 2 tb Finely minced garlic 2...
Cooking Grains 2 water 1 grain The easiest way to cook grains is to rinse first in a colander under cold water until water runs clear. Then p...

 

 
 
 

 
 
 
 
 
Main Menu
Home
Top Recipes
Link To Us
Bookmark
Contact Us
Privacy Policy

 
 
Copyright @2006 Cooks-Recipes.com