|
Cuban Black Bean Soup Recipe
|
1 lb Beans, dried black 1 c Onion; chopped 1 tb Margarine or butter 4 c Water 1 Bouillon cube, beef 12 oz Ham, cooked lean 2 Bay leaves 1/2 ts Thyme, dried leaf 1/2 ts Oregano, dried leaf 1/2 ts Salt 1 Pepper, dried whole red 1 c Pepper, green bell; chopped 1/3 c Dark rum (optional) 1 c Sour cream (optional) Sort and soak beans overnight; drain and discard soak water. In a 4-quart pot, saute onion in butter or marg until tender but not browned. Add soaked beans, 4 cups water, bouillon cube, ham (cut into 4-6 chunks), bay leaves, thyme, oregano, salt & red pepper. Bring to boil; reduce heat. Cover and simmer until beans are tender, 1 to 1-1/2 hour. Remove 1 c. beans from stew, mash in a bowl with potato masher or fork. Add mashed beans to stew; stir to thicken. Remove ham and dice. Remove bay leaves and red pepper, if used and discard. Add diced meat, green pepper and rum (if desired) to beans. Cover and simmer 15 minutes. Serve beans over rice and top with sour cream if desired.
|
|
Top Beans And Grains Recipes:
|
1 lb. dried navy beans -- or soup beans 4 cups ham broth -- bones & leftovers 2 onions -- sliced 2 cups tomatoes -- canned... |
|
2-3 lbs. fresh oxtail, cut -up, or 4 pieces pork hocks 2 ea Garlic cloves, crushed 3 tb Veg. oil 3 tb Onion 3 tb Bagoong... |
|
10 ml 2 tsp sunflower oil. 1 lg Onion peeled and chopped. One green chili de-seeded And chopped. 225 g 8 oz long grain rice 2 Tom... |
|
1 c Pinto beans 1 c Navy beans 1 c Black eyed peas 10 c Water 1 c Chicken bouillon 1 c Diced onion 1 ea 16-oz can cut... |
|
1 lb dried pinto beans 6 to 7 bacon; chopped 1 garlic; chopped, to taste 4 md tomatoes; chopped 2 md onions; chopped... |
|
4 cups Dried black turtle beans 5 Cloves garlic -- crushed 2 teaspoons Ground cumin 2 1/4 teaspoons Salt -- optional Black... |
|
2 lb Stew beef, cubed 1 1/2 c Corn 3 1/2 qt Water 2 Onions, sliced 1 Onion, chopped 1 Large potato, cubed 1 T Salt 1... |
|
1 c TVP -- reconstituted 1 1/2 c Finely chopped onions 1 1/2 ts Minced fresh garlic 1/3 c Chopped canned green -chiles, und... |
|
2 pounds Dried beans Water 2 medium Onions -- peeled 8 Whole cloves 3/4 cup Light molasses 2 tablespoons Sugar 1 tablesp... |
|
1 bn (app. 20 med. leaves) Collards 1 c FRESH butterbeans (limas or Blackeyed peas would work Too) 1 sm Onion, chopped 1 Or 2 fre... |
Random Beans And Grains Recipes:
| Auntie Betty's Baked Beans |
3 pounds navy beans -- Northern 1 tablespoon baking soda 1 tablespoon salt 1 16 oz jar Karo Blue Label syrup -- looks like mol... |
| Skillet Beef Hash |
1 lb Ground beef 1/2 c Water 1 Bouillon cube 1 Onion; chopped 2 c Frozen mixed vegetables 3 c Frozen hash brown potatoes... |
| Chili Blanco Especial |
Jim Vorheis 1 lb Dry White Northern Beans 5 1/4 c Chicken broth 2 Cloves garlic, minced 1 lg White onion, chopped 1 tb Grou... |
| Yet Another Spontaneous Soup |
1 md Onion, diced 5 Cloves garlic, minced 5 Patty pan squash, sliced 2 md Zucchini, sliced 1 Potato, cubed (note that one C... |
| Stir Fry Lentils And Beans |
1/4 c Sesame oil 1/2 c Diced onion 1/2 c Diced celery 1 c Sliced mushrooms 2 c Cooked AM Red Lentils 1 c Cooked AM Adzuki b... |
| Kutia(Flummery) |
1 c Whole Wheat Kernels 1/2 c Poppy Seeds 1 c Honey -- (Clover Or Wild) 1/2 c Walnuts -- Chopped 1/2 c Raisins 1 pn Salt... |
| Bean Burger |
2 lb Ground beef 1 md Onion 1/2 c Catsup 1 ts Worcestershire sauce 1 cn Kidney beans 1 ts Garlic powder 1 ts Chili powde... |
| Ham& Bean Soup |
1 cup dry navy beans 1 cup sliced celery 1 cup sliced carrots 1 cup chopped onion 3/4 cup chopped, fully cooked ham 1 te... |
| Savory Shepherd's Pie |
3 Small potatoes (3/4 pound) 2 Cloves of garlic, minced 1/2 ts Dried basil, crushed 2 tb Butter or margarine 1/4 ts Salt 2... |
| Garbanzo Bean Stew |
2 lb Dried garbanzo beans 10 c Water 4 lb Stew beef or venison, cut -into 1-inch cubes 1 sm Onion, chopped 1 ts Salt 1/2 ts... |
|
|