Asparagus Frittata Recipe - Cheese Recipes

3/4 lb Fresh Asparagus spears *

3/4 c Lo-fat Cottage Cheese

1/8 ts Salt

1 c Sliced fresh mushrooms

6 x Eggs

2 ts Prepared Mustard

1/8 ts Pepper

1 x Sm Tomato, cut in wedges

* or one 10-oz pkg frozen cut asparagus Cook fresh asparagus spears in a small amount of boiling water for 8-10 minutes or till crisp-tender; drain. Reserve 3 spears for

garnish; cut remaining asparagus into 1" pieces. Or, cook frozen asparagus according to package directions; drain. Set aside. Meanwhile, in a medium mixing bowl beat eggs till foamy. Beat in cottage cheese, mustard, salt, and pepper; set aside. Spray a 10" ovenproof skillet with Pam. Cook mushrooms over medium heat till just tender. Stir in asparagus pieces. Pour egg mixture over mushrooms and asparagus (if using fresh asparagus, arrange the 3 reserved spears on top.) Cook mixture over low heat about 5 minutes or till mixture bubbles slightly and begins to set around edges. Bake frittata, uncovered, in a 400 deg F oven about 10 minutes or till set. Garnish each serving with tomato.

Top Cheese Recipes:

Baked Mac 'N' Cheese	1 cn Campbell's Condensed Cheddar -Cheese Soup (10.75 oz) 1/2 cn Milk (use soup can) 1 t Prepared mustard 1/8 t Pepper 2 c Hot...
Crustless Potato Quiche	5 Eggs, beaten 3 c Frozen hash-brown potatoes -from 26 oz pkg, thawed 4 oz (1 cup) shredded cheddar 1/2 c Cottage cheese 1 Gre...
Creamy Scalloped Potatoes	Ingredients2poundpotatoes (about 6 medium) 1/4teaspoonpepper...
Rasagolla	Ingredients1gamilk 1cuplemon juice 1...
Red Snapper In Cream Sauce	Red Snapper in Cream Sauce No. 898 Yields 4 Servings 1 1/2 lb Red Snapper Fillets 1/2 tsp Oregano Leaves, Dried 1/2 tsp Salt 1/4 Cup...
Spinach-Mushroom Lasagna (Ovo Lacto)	3 c Crushed fresh or low-sodium Canned tomatoes 1/2 c Chopped mushrooms 1/2 c Chopped red bell pepper 1/2 c Chopped carrot 1/2...
Cream Cheese Veggie Spread	1/4 c Grated Carrot 1/4 c Chopped Nuts 2 x Radishes, chopped fine 1 T Chopped onion 1 T Chopped Green Pepper 4 oz Cream Che...
Recipe: Brocolli Strata (Lacto)	12 Slice(s) White bread 10 Ounce(s) Broccoli frozen, 10 Oz pkg 2 Cup(s) Egg Sub, Second Nature (8 eggs) 3 Cup(s) Milk skim 1 T...
Caesar Salad With Tortellini	3 tb Fresh lemon juice 2 tb Water 1 1/2 tb Olive oil 1 ts Anchovy paste 1/8 ts Freshly ground pepper 1 Clove garlic, crushe...
Risotto(Italian Arborio Rice)	2 ts Virgin olive oil; 1 sm Onion; chopped 1 c Italian Arborio rice; 2 c Vegetables stock 1/4 ts Salt Pepper to taste; 2 tb...

Random Cheese Recipes:

Marianne's Kolachkies	1 lb Butter, softened 8 oz Cream cheese, softened 3 c Flour 1/2 ts Vanilla 1 Egg, beaten 2 cn Solo filling (apricot, -po...
Tuna Spinach Au Gratin	1 (7 oz.) can tuna, drained -and flaked 1 (10 oz.) frozen chopped -spinach, cooked and -drained -dash pepper 1 tb Lemon juice 2 t...
Broccoli-Cheddar Chowder	1 1/2 c. milk 1 can condensed cheddar cheese soup -- (11 oz) 1 c. frozen loose-pack chopped broccoli 1/2 cup frozen loose-pack...
Italian Barley Soup	1 1/2 quarts stock 2 c water 3/4 c barley 1 c celery -- chopped 1 c carrot -- grated 1 c onion -- chopped 4 cloves ga...
Pork Tenderloin With Cilantro-Lime Pesto	-----------------------------------PESTO----------------------------------- 1 tb Garlic; minced 2 tb Ginger; minced 1/4 c Green onio...
Peanut Cheese Loaf	2/3 c Cooked oatmeal 1/4 c Chopped green pepper 3 tb Minced onion 1 ts Salt 2 ts Lemon juice 1 c Chopped salted peanuts...
Mini Pate A Choux Fillings (I)	-Martha Stewart Hors d' ----------------------------SMOKED SALMON MOUSE---------------------------- 8 oz Cream cheese 2 oz Smoked salmo...
Tequila Chicken Wings	4 lb Chicken wings 1/2 c Tequila 1/2 c Lemon or lime juice 4 tb Chili powder 1 ts Cayenne pepper 1 ts Salt 1/2 tb Fresh...
Open-Faced Submarine Sandwiches	6 English muffin halves -- toasted 1 tb Butter or margarine 6 sl Salami (1 ounce each) -- cut into quarters 1 c Lettuce, chopped...
Cubbison's Caesar Salad	1 Head Romaine lettuce, washed And chilled 1/4 c Olive oil 1 Clove garlic, minced 1 Egg 2 tb Lemon juice 1 To 2 tablespoons...