Fiesta Pasta Salad Fat Free Recipe


Fiesta Pasta Salad Fat free

Recipe By : Ortega

Categories : Salads

Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 12ounce pasta rotelle -- cooked,drain,cool

1 cup red Bermuda onion -- diced

1 cup red bell pepper -- diced

1 8ounce corn, whole kernel, canned -- canned

1 4ounce green chiles -- diced

1 Tablespoon jalapenos -- diced

1/4 cup cilantro,parsley -- chopped

1 Tablespoon chili powder

2 teaspoons cumin powder

1 cup Italian salad dressing -- nonfat

In large bowl,combine pasta,onion,red pepper,corn,chilies,jalapenos and cilanto or parsley. In small bowl, wisk together salad dressing, chili powder and cumin. Pour over pasta mixture, tossing to coat well. Chill at least 30 minutes to blend flavors before serving.



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