| |
 |
|
 |
| |
|
Easy Grilled Chicken Recipe
|
| Ingredients | | | 4 | each | chicken breast, halves, skinless, boneless | | | 1 | cup | italian-style dressing, fat free | | | 1 | each | green bell pepper | | | 1 | each | red bell pepper | | | 1 | each | zucchini | | | | | |
Directions:
| Place washed chicken breasts in large sealable bag. Add 1 cup fat-free italian dressing and close. Let marinate for 5 to 10 minutes.
Cut up peppers into big chunks, and zucchini into big slices. Put into another sealable bag. Coat with leftover dressing.
Grill chicken and veggies over medium heat.
Calories 247
Protein 25.6g
Total Fat 3g
Sodium 682mg
Cholesterol 67mg
Carbohydrates 27.8g
Fiber 3.6g
|
|
Top Barbeque Recipes:
|
3 pounds Boneless pork loin roast 1 cup Beer 1/2 cup Honey 1/2 cup Dijon mustard 1/4 cup Olive oil 1/2 small Onion -- ch... |
|
Grilled Pork Loin No. 48 Yields 6 Servings 4 1/2 lbs pork loin roast, pepper, coarse center cut 2 tbls rosemary, fresh, salt chopped... |
|
2 Cornish game hens (1 to 1 -1/2 pounds each) 3 tb Olive Oil 1/3 c Lemon juice 1 tb Coarsely crushed black -pepper 1/2 ts Salt... |
|
2 Large boneless chicken breasts Olive oil Salt and freshly ground pepper 8 Small new potatoes -- cut in half Twelve 6-inch flour... |
|
1 1/2 lb Pork tenderloin, fat and -sinew removed 1/4 c Dry white wine 1/4 c Olive oil 2 T Lemon juice 1 1/2 t Honey 1/2 t T... |
|
1 tb Melted butter 2 Med Sliced onions 1/4 ts Salt (opt) 2 tb Salad oil 1 ts Fresh lemon juice 2 Crushed garlic 1/2 ts S... |
|
2 Shallots 2 Garlic cloves 2 Sprigs fresh rosemary 3 c Balsamic vinegar; divided 1/2 c Olive oil 1/2 ts Kosher salt 1/2... |
|
2 pounds flounder fillet 1/2 cup olive oil 1/4 cup lemon juice 2 teaspoons salt 1/2 teaspoon worcestershire sauce 1/2 te... |
|
Judy Garnett - pjxg05a 2 lb Fresh jumbo shrimp 1/4 c Lemon juice 1/4 c Catsup 3 ds Hot pepper sauce 1 Garlic clove; crushed... |
|
1 lg Eggplant 1/3 c Butter (or marg.); melted 1/2 ts Garlic salt 1/2 ts Italian seasoning 1/4 ts Salt 1/8 ts Pepper Peel... |
Random Barbeque Recipes:
| Grilled Beef Tenderloin W/ Chipotle Sauce & Asadero Cheese |
12 ounces Cacique brand Asadero cheese 6 8 oz. beef tenderloin steaks 3 tablespoons butter Chopped cilantro for garnish -- opt... |
| Kowloon Duckling *Hgsk65a* |
DAVID DAY (HGSK65A) 1 Duckling, 4 to 5 lbs. 6 Green onions, cut up 6 Parsley sprigs 1 Garlic clove, minced 1/2 c Soy sauce... |
| Grilled Fish In Foil |
1 lb Fish Fillets,Fresh or Frozen 2 T Margarine Or Butter 1/4 c Lemon Juice 1 T Chopped Parsley 1 t Dill Weed 1 t Salt 1... |
| Barbecued Beef Sandwiches For A Crowd |
2 Beef briskets, trimmed - about 12 lbs. 6 c Barbeque sauce 2 c Water 50 ea Hamburger buns Place briskets in a large roasting... |
| Sybil Carter's Barbecue Sauce |
3 T Bacon fat 1 Onion,peeled/chopped 1 Garlic clove,peeled/minced 1/2 c Green pepper,chopped 1 cn Tomatoes,canned (16 oz) 2... |
| Pepperoni-Pizza Burgers |
1 lb Lean ground beef 15 oz Pizza sauce; canned 1 ts Dried oregano 1/2 Onion 1/2 Green bell pepper 1 oz Pepperoni sli... |
| Eastern Burger |
1 pound ground pork -- about 80% lean 1 teaspoon ground black pepper 1/4 teaspoon salt 2 teaspoons soy sauce 2 tablespoons... |
| Robb's Pit-Style Pork Roast |
1 5-lb pork shoulder roast 1 Hickory chips 1 c Cider vinegar 1/2 c Prepared mustard 1/3 c Sugar 2 tb Hot chili peppers, cho... |
| Grilled Tarragon Chicken |
2 ts Dijon mustard 4 Boneless skinless chicken br 1/4 ts Pepper 1/3 c Butter or margarine; melted 2 ts Lemon juice 2... |
| N.C. Bbq Sauce |
2 c Vinegar 1 c Water 1/2 c Ketchup 2 1/2 tb Chili powder 1 tb Pepper 1 1/2 tb Brown sugar 1 tb Lemon juice 1/2 ts Sa... |
|
|
|
|
 |
|
 |
|
|
|
