1 lg White onion -- peeled 1 Red bell pepper -- seeded 1 Yellow bell pepper -- seeded 1 lb Cabbage 2 md Carrots -- peeled 4 cl Garlic 1/2 lb Fresh green beans 2 tb Soy sauce 2 tb Dark brown sugar 2 1/2 tb Olive oil 1 tb Fresh ginger -- minced 1/2 ts Crushed red pepper flakes 2 c Broccoli florets 2 c Cauliflower florets 1 3/4 c Vegetable broth 1/2 c Peanut butter 1 1/2 tb Lemon juice 1 t Sugar 1/4 c Chopped dry-roasted peanuts 1/4 c Scallions -- chopped Cut onion, bell peppers and cabbage into 1-inch squares. Cut carrots on diagonal into thin slices. Chop 3 cloves of garlic and crush remaining clove through press. Cut green beans into 1 1/2-inch pieces. Combine soy sauce and brown sugar. Heat oil in a large deep skillet. Stir-fry onion over high heat for 2 to 3 minutes, until browned around the edges. Add carrot, bell pepper, chopped garlic, ginger and pepper flakes and stir-fry 2 minutes. Add cabbage and stir-fry until slightly wilted, 3-5 minutes. Add broccoli, cauliflower, and 1 1/2 cups of the broth. Bring to a boil, cover and cook, stirring occasional, 5 to 7 minutes. Menawhile, in a small bowl combine peanut butter, remaining broth,soy sauce mixture, lemon juice, sugar and crushed garlic. Stir into stew and simmer uncovered, for 5 minutes. Serve in chopped peanuts and scallions sprinkled on top. Nutritional info per serving: 343 cal; 113g pro, 34g carb, 20g fat (49%) Source: Miami Herald, 2/8/96 formatted by Lisa Crawford, 4/13/96
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