| |
|
Chick Pea Loaf Recipe
|
3 c Chick peas 2 tb Vegetable oil 2 ea Garlic cloves, minced 1 lg Onion, chopped 2 ea Celery stalks, chopped 2 ea Carrots, finely chopped 1/4 c Tamari 1 ts Cumin powder 1 ea Salt to taste 1/4 ts Turmeric 3 tb Tahini Place soaked chick peas in a pot & cook for 50 minutes to 1 hour, till soft. Drain, save the stock & mash well. Heat ol in large skillet & saute garlic & onions for 5 minutes. Add celery, carrot, tamari, 2 tsp parsley, cumin, salt & turmeric. Saute till vegetables are tender. Add to the mashed chick peas & mix well. Add the tahini & mix well. Place in a large baking pan or two small loaf pans & bake at 375F for 45 minutes. Serve with a salad &/or vegetables on the side. "The Cookbook For People Who Love Animals"
|
|
Top Vegetarian Recipes:
|
1 md Onion, chopped 3 md Potatoes, diced 2 md Carrots, sliced 1 lg Celery stalk, chopped 2 ea Bay leaves 2 tb Vegetable oil... |
|
1 1/3 c Chick pea flour, sifted 2 ts Ghee 1 tb Lemon juice 1/4 ts Cayenne 1/2 ts Turmeric 1 ts Garam masala 2 ts Coriand... |
|
1 lb Firm tofu, drained, cubed 1/4 c Soy sauce Oil for deep-frying 2 tb Ghee 2 1/2 lb Frozen, chopped spinach 6 c Fresh tomato... |
|
-----------------------------------CRUST----------------------------------- 3/4 c Barley flour or unbleached -white flour 1/2 c Whole w... |
|
1/2 c Chopped onion 1/2 c Diced celery 1 tb Oil 1 c Chopped nuts (walnuts and Cashews), finely chopped 1 c Cottage cheese 1... |
|
None Article by By Nanette Blanchard Most of the countries of the world serve some sort of pancake, from French crepes to Russian blini. E... |
|
Ingredients1/2cupmoong dal 1/2cupurad dal 1... |
|
1 pk Tempeh, cubed 3 tb Tamari 2 tb Oil 1/4 c Tamari 1/4 c Flour 1/4 c Nutritional yeast 1/4 c Tahini 2 ts Basil 1... |
|
1 lb Potatoes -- (weighed after peeling) 8 oz Peeled onions 6 oz Finely grated Cheddar cheese Salt and pepper 1/2 pt Milk 1 ts... |
|
6 Dried Chinese blk mushrooms 2 3 x 2 x 1-inch pieces tofu - cut into 1/2-inch cubes 8 c Water 1 tb Canned preserved vegetable... |
Random Vegetarian Recipes:
| Masoor Dal - Indian Lentils |
1/2 lb Masoor Dal (Pink Lentils) 1 md Onion,thinly sliced 2 Cloves Garlic, thinly sliced 1/4 c Ghee or Oil 2 ts Ground Coriand... |
| Tofu Mayonnaise |
15 oz Soft tofu 6 tb Yogurt;plain, nonfat -vegans could use soya milk -yogurt 3 tb Vinegar 2 ts Dijon mustard 1 Garlic clove... |
| Stuffed Pumpkins With Herbs & Bread Crumbs |
4 Pumpkins, miniature (about -4 to 5 inches in diameter) 2 c Bread, rye or whole wheat; -cubed 1/2 c Carrots; thinly sliced 1 c O... |
| Oven Roasted Tempeh & Vegetables |
1 pk Tempeh, cubed 3 tb Tamari 2 tb Oil 1/4 c Tamari 1/4 c Flour 1/4 c Nutritional yeast 1/4 c Tahini 2 ts Basil 1... |
| Vegetable Burgers (Welch) |
2 oz Bulgur wheat 1/4 c Canola oil 1 1/4 c Finely chopped mushrooms 1 1/2 c Finely chopped carrots 2 c Finely chopped onions... |
| Pakora Batter |
1 1/3 c Chick pea flour, sifted 2 ts Ghee 1 tb Lemon juice 1/4 ts Cayenne 1/2 ts Turmeric 1 ts Garam masala 2 ts Coriand... |
| Salsa Cruda (La Times) |
2 Medium tomatoes, quartered 1 Medium onion, quartered 2 Jalapeno chiles, halved - seeds removed, optional 1 tb Lime or lemon jui... |
| Artichoke Saute |
3 ea Artichokes 1 ea Sm Onion, sliced 2 tb Olive oil 1/2 ts Tarragon, dried, crushed 1/4 c Water 1 c Mushrooms, sliced 1... |
| Veggie Burgers |
3 c cooked lentils 1 c plain bread crumbs 3 egg whites 1 c fresh spinach, cooked -- finely chopped 1/2 c carrots, cooked --... |
| Tauhu Goreng |
4 ea Bean-curd/tofu cakes 1 c Bean sprouts, scalded 3 ea Inches cucumber, shredded Salt Oil -------------------------------FOR TH... |
|
|
|
|
