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Refried Beans Recipe
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2 1/2 c PINTO BEANS 1/2 c DICED SPANISH ONION 1/3 c VEGETABLE OIL 1 1/2 tb CUMIN 1 1/2 tb GARLIC POWDER 1 tb CORIANDER 1/2 ts BLACK PEPPER 1 1/2 tb SALT Wash beans and soak overnight in water. Drain and cover with water again bring to a boil, reduce heat to medium and cook beans until soft, about 1 hour. In a saute pan, saute the onions in the oil for 2 minutes. Add all spices, except salt and continue cooking till brown. When the beans are soft, add the salt and onion mixture to the beans. Bake at 350*F for 30 minutes. These freeze well. By valerie@nbnet.nb.ca (valerie) on Apr 14, 1997
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Top Beans And Grains Recipes:
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