|
Melon, Hearts Of Palm, And Prosciutto Salad Recipe
|
8 c Mesclun salad mix* or -4 oz bag mixed greens, -chilled 14 oz Hearts of palm; drained -cut into 1/2 inch slices 2 c Diced cantaloupe 1/4 lb Prosciutto; thinly sliced -or boiled ham cut into 2 -inch pieces 1/2 c Red-wine vinaigrette ------------------------NUTRITIONAL INFORMATION/SERV------------------------ x 240 calories x 10 g protein x 17 g carbohydrate x 16 g fat x 13 mg cholesterol x 467 mg sodium In salad bowl, combine first four ingredients. Add dressing and toss. *Mesclun is a mixture of shoots and leaves from slightly bitter lettuces--endive, mache, arugula, dandeline and oak leaf. From: McCall's August 1993 Happy Charring ~-- EZPoint V2.2 * Origin: "LaRK's" Place (1:343/26.3) |OLX$SOM| BBS: SWCREATE Conference: 46,COOKING Number: 38879 Reply-to: 0 Private: No Receipt: No Date: 1993-07-26,08:48 From: LAWRENCE KELLIE To: ALL Subject: RECIPE Flags:
|
|
Top Salad Recipes:
|
Stephen Ceideburg 1/4 c Large dried shrimp 2 oz Mung bean thread noodles 4 Or 5 medium raw prawns, -shelled, deveined 3 tb Fresh... |
|
Ingredients1cupmayonnaise 1/4cupsugar 2... |
|
1 lg Beet; W/Skin, Stemmed * OR 16 oz Beets; Drained And Cut Into -1/2-Inch Dice, 1 Can 3 md Boiling Potatoes; Peeled 2 md Carrot... |
|
32 oz Frozen green peas 12 oz Spanish peanuts 8 oz Sour Cream 1 ts Water 1 tb Sugar 1 tb Green pepper; chopped (opt) 1 t... |
|
1 tb Corn oil 1 tb Lime juice 1/2 ts Cumin; ground 1/2 ts Cinnamon 1/4 ts Salt 1/2 ts Garlic; minced 4 c Carrots; sliced... |
|
1 English Seedless Cucumber Salt Chili Pepper 1 tb Fresh Lime Juice 1 t Minced Onion Slices, Sweet Red Pepper Lettuce 1 Ripe Avoc... |
|
2 Envelopes of gelatin 1/2 c Cold water 1 c Chili sauce 3 tb Lemon juice 1 c Mayonnaise 1 c Whipping cream, whipped 1 c... |
|
1 lb New potatoes 4 tb Olive oil 1 tb Wine vinegar 2 ea Garlic cloves, crushed 1 sm Red pepper 1 tb Chives, chopped Scra... |
|
1 cn (6 1/2 Oz.) Can Solid White Tuna Packed in Water, Drained & Flaked 1 cn (8 Oz.) Water Chestnuts Drained & Chopped 1 c C... |
|
2 ea Apples, cored and cubed 1 c Celery, chopped 1/2 c Raisins 1/2 c Walnuts, coarsely chopped 1/4 c Soy mayonnaise 1/4 c V... |
Random Salad Recipes:
| Frozen Cranberry Slices |
1 No. 2 can crushed cranberry -sauce 1/4 cup coarsely pineapple, drained 1 cup commercial sour chopped pecans 1 1 lb. can whole- cream... |
| Fruit Basket Salad Dressing |
1/2 c Finely chopped CA dried figs 1 c Orange or peach yogurt 8 1/4 oz Canned crushed pineapple -- drained 1/8 ts Nutmeg Combi... |
| Lentil And Wheatberry Salad |
1 c Wheat berries 2 c Water 1/2 c Lentils (this was all I had On hand--more would be Better) 1 c Water x Assorted vegetables x... |
| Montreal: Tabbouleh Salad |
1/3 c Bulgur 2 c Italian parsley, fine chop 4 Green onions, chopped 1/4 c Fresh mint, finely chopped 4 lg Tomatoes, diced 3... |
| French Cabbage Salad |
1 Cabbage, shredded 1/4 lb Bacon 2 c Onion, chopped 1 Garlic clove, chopped 1/2 c White-wine tarragon -vinegar Cut the baco... |
| Carrot, Orange & Radish Salad |
1 lb Carrots, peeled & shredded 1 lg Onion, cut into bite-sized -- chunks 3/4 c Radishes, thinly sliced 1/2 c Cilantro, chopp... |
| Turkey Waldorf Salad 2 |
1/3 c Apricot preserves 1/2 c Non-fat yogurt 2 tb Lemon juice 1 tb Chopped chives, parsley or -curry powder 1 ts Dijon-style m... |
| Newfoundland Potato Salad |
Add cooked peas or other vegetables to mashed potatoes. Add mayonnaise, and chill. Served in mounds.... |
| Fishfilet On Cabbage Salad |
22 oz Fish Filet 6 tb Lemonjuice 1/2 Cabbage head 1 Pepper, red 1 Pepper, yellow 1 bn Thyme 4 tb Olive Oil 4 tb Flour... |
| Alpine Mushroom Salad |
2 c Chanterelle mushrooms; quart 1 c Porcini mushrooms; cut into 1 ts Garlic; chopped 1 c Tomatoes; peeled,seeded,dice 2 tb Fr... |
|
|
