Kasha Stuffed Tomatoes Recipe


6 lg Firm, ripe tomatoes

1/2 ts Salt

-------------------------------KASHA STUFFING------------------------------- 1/2 c Scallions, thinly sliced

2 Garlic cloves, minced

1 Celery rib, chopped

1 c Mushrooms, chopped

2 tb Olive oil

1 tb Egg replacer, powdered

1/4 c Water

1 c Uncooked kasha

2 c Hot vegetable broth

1/4 c Wheatgerm

1/4 c Pine nuts, chopped

1/4 c Italian parsley, chopped

1/2 ts Thyme

TO PREPARE TOMATOES: Slice off & reserve the top 1/2" from each tomato. Carefully scoop out the insides, leaving a 1/2" shell. Separate the seeds from the pulp with a sharp utensil & discard them. Coarsely chop the pulp & set aside. Sprinkle the insides of the shells with salt & invert on a rack to drain for 20 minutes. STUFFING: In a large pot, saute scallions, garlic, celery & mushrooms in 4 ts oil until softened, about 5 minutes. In a medium sized bowl, whisk the egg replacer & water. Stir in the kasha, mixing well. Add the kasha mixture to mushroom mixture, stirring to separate the grains. Add the hot broth & tomato pulp. Simmer for 2 to 3 minutes. Cover & simmer until the broth is abosrbed, 8 minutes. Remove from heat & stir in the wheatgerm, pine nuts, parsley & thyme. TO ASSEMBLE: Preheat oven to 350F & oil a shallow baking dish. Arrange the tomato shells in the dish & fill with stuffing. Bake for 20 minutes.

Place reserved tops on the tomatoes, brush with the remaining oil. Bake another 10 minutes & then serve immediately.



Top Side Dish Recipes:
1 lb Bok Choy; (Chinese celery) 1 ts Virgin olive oil; 1 cl Garlic; mince 1/4 ts Crystaline fructose; 1 ts Low-sodium soy sauc...
1 md Butternut squash 1/4 c Balsamic vinegar 2 tb Water 1/2 ts Salt 1/2 ts Pepper; freshly ground 2 tb Mint; chopped Pee...
3 T Vegetable oil [used FF Broth] 2 Medium-size onions, cut in Half and thinly sliced 1 Scant t sweet Hungarian Paprika 6 lg Red...
1 sm Onion, finely chopped 6 tb Oil 1 lg Tomato, sliced 1/2 ts Salt 1/2 ts Curry powder 1 md Cabbage, shredded 2 ea Carr...
1 lb Fresh carrots; cut in 1/2" -slices 1 1/2 ts Crystakube froctose; 1 ts Dijon-style mustard; 1 ts Curry powder; 2 ts Walnut...
1/2 c Italian dressing; -commercial low-calorie 1/8 ts Pepper 1 md Cucumber; peeled -thinly sliced 1/2 sm Onion; thinly sliced...
2 md Size buttercup squash; Ground mase to taste; Pepper to taste Trim stems off squash and cut eash in quarters using a cleaver or lar...
2 c Cooked, mashed sweet potatos 3 ea Bananas, mashed 1 1/2 c Soy milk 1/2 c Prune juice 3 tb Honey 1 ts Allspice 2 ts C...
1 md Eggplant 1 ts Salt 1/2 ts Turmeric 1/8 ts Cayenne Black pepper Oil for shallow frying 6 ea Lemon wedges Cut eggplant i...
4 c Water 13 3/4 oz Chicken broth 2/3 c Medium Pearled Barley* -- (Quaker Scotch Brand) 1 ts Salt (optional) 2 1/2 c Sliced mu...

Random Side Dish Recipes:
Asparagus With Strawberry Vinaigrette 2 1/2 lb Asparagus 2 c Hulled strawberries 1/4 c Strawberry vinegar ----------------------------------DRESSING-------------------...
Snow Peas & Water Chestnuts 2 c Fresh snow peas; 1 cn (8oz) water chestnuts; -(1 cup) sliced 2 ts Walnut oil; ds Sesame oil; Salt and pepper to taste; Trim e...
Tabbouleh With Meat 8 oz Chicken, cubed, cooked 1/3 c Lemon juice 1/2 ts Salt 2 Garlic clove 1 c Bulgur wheat 1/2 c Carrot 1/4 c Green peppe...
Fried Cucumber 1 Cucumber Salt Pepper Cracker crumbs 1 Egg; beaten Salad oil Peel cucumber and cut lengthwise into 1/4 inch slices. Pat dry between...
Eggplant-Spinach Curry 1/4 c Oil 1 ts Black mustard seeds 12 Garlic cloves; minced 2 lb Spinach; rinsed, dried, - and finely chopped 1 md Eggplant...
Maple Glaxed Sweet Potatoes 1/2 c Butter or margarine 32 oz Sweet potatoes; drained* 1/4 c Maple syrup 1/2 c Salted sunflower nuts *Or 2 lbs.fresh sweet p...
Honey Fig Acorn Squash 2 Acorn squash -- halved lengthwise, seeded 3 tb Butter 1/3 c Honey 3/4 c Dried Calif. Figs, chopped 1/3 c Almonds, chopped...
Swedish Red Cabbage 1 lg Red cabbage 1 Apple; cored 1 Onion 1/4 c Lemon juice 2 tb Honey (or alternative) 1 tb Vinegar 2 tb ;water 1/4 c...
Green And Gold Squash 1/2 lb Zucchini; 1/2 lb Yellow summer squash; 1 cl Garlic; minced 1 ts Dried Leaf Oregano; 1/4 ts Pepper; 1 ts Virgin olive...
Artichokes & Peas 2 lg Artichokes 1 Lemon (juice only) 2 tb Virgin olive oil lg Basil leaves; - sliced in strips 1 lg Onion, white or yellow - s...

 

 
 
 

 
 
 
 
 
Main Menu
Home
Top Recipes
Link To Us
Bookmark
Contact Us
Privacy Policy

 
 
Copyright @2006 Cooks-Recipes.com