|
Frijoles Negros (Black Beans Recipe
|
1/2 lb Salt pork 1 lg Onion, chopped 2 Cloves garlic, minced - or pressed 2 1/2 c Dried black beans - about 1 pound 1 ts Crumbled dry epazote leaves 5 c Water 4 c Beef or chicken broth Salt Cook pork over medium high heat in a 4 or 5 qt. pan until fat begins to melt. Add onion and garlic and cook, stirring often, until onion is soft (about 5 min.). Sort beans and discard debris; rinse well. Add beans and epazote to pan and pour in broth and water. Raise heat to high and bring to boil. Reduce heat, cover and simmer for 2 to 2 1/2 hours (or until beans are tender). If beans are too soupy, boil over medium high heat, stirring often until thick enough. Season with salt. 6 to 8 servings.
|
|
Top Beans And Grains Recipes:
|
1 lb. dried navy beans -- or soup beans 4 cups ham broth -- bones & leftovers 2 onions -- sliced 2 cups tomatoes -- canned... |
|
2-3 lbs. fresh oxtail, cut -up, or 4 pieces pork hocks 2 ea Garlic cloves, crushed 3 tb Veg. oil 3 tb Onion 3 tb Bagoong... |
|
10 ml 2 tsp sunflower oil. 1 lg Onion peeled and chopped. One green chili de-seeded And chopped. 225 g 8 oz long grain rice 2 Tom... |
|
1 c Pinto beans 1 c Navy beans 1 c Black eyed peas 10 c Water 1 c Chicken bouillon 1 c Diced onion 1 ea 16-oz can cut... |
|
1 lb dried pinto beans 6 to 7 bacon; chopped 1 garlic; chopped, to taste 4 md tomatoes; chopped 2 md onions; chopped... |
|
4 cups Dried black turtle beans 5 Cloves garlic -- crushed 2 teaspoons Ground cumin 2 1/4 teaspoons Salt -- optional Black... |
|
2 lb Stew beef, cubed 1 1/2 c Corn 3 1/2 qt Water 2 Onions, sliced 1 Onion, chopped 1 Large potato, cubed 1 T Salt 1... |
|
1 c TVP -- reconstituted 1 1/2 c Finely chopped onions 1 1/2 ts Minced fresh garlic 1/3 c Chopped canned green -chiles, und... |
|
2 pounds Dried beans Water 2 medium Onions -- peeled 8 Whole cloves 3/4 cup Light molasses 2 tablespoons Sugar 1 tablesp... |
|
1 bn (app. 20 med. leaves) Collards 1 c FRESH butterbeans (limas or Blackeyed peas would work Too) 1 sm Onion, chopped 1 Or 2 fre... |
Random Beans And Grains Recipes:
| Basic Guidelines For Making Vegetable Stock |
2 qt Cold water 8 c Vegetables -- cut into 1" Pieces First choose the ingredients to reflect the soup in which the broth is be... |
| Italian Minestrone Soup Coca-Cola |
2 1/2 lb Blade chuck roast OR Meaty soup bones 2 1/2 qt Water 2 ts Salt 1 sm Onion 1/2 c Celery leaves 1 Bay leaf 2 Slic... |
| Cathe's Red Beans And Rice |
3 lb Red kidney beans, dry -or light red beans, -or cranberry beans Water to cover 3/4 lb Ham trimmings, lean -or 6 ham hocks 6 c Wa... |
| One Pan Meal |
1 pound ground turkey 1 small onion 1 small green pepper 1 can (16 oz.) green beans 1 can (16 oz.) diced potatoes 1 can... |
| Portuguese Fisherman's Stew |
3 Onions, sliced 1/2 ts Garlic, minced 2 tb Margarine 16 oz White Beans, drained 2 qt... |
| Bulgarian Red Pepper Stew |
1/2 c Dried lentils 1/2 c Dried navy pea beans (small White beans) 2 lg Onions, chopped 6 md Red bell peppers, seeded and Chop... |
| Beef & Tequila Stew |
2 lb Meat; * 1/4 c Tequila 1/4 c Unbleached Flour 3/4 c Tomato Juice 1/4 c Vegetable Oil 2 tb Cilantro; Fresh, Snipped 1/2 c Onio... |
| Too Simple Cream Of Chicken Noodle Soup |
2 lg Chicken Breasts [bone in & skin on} 2 lg Chicken Thighs [bone in & skin on] 1 pk Green beans {frozen] 1 pk Carrots [... |
| Chick Pea Salad |
1 cup dry chick peas, cooked (about 2 1/2 cups) 3-4 green onions with tops, sliced 1 large carrot, grated or cut in fine matchsticks 3/4 c... |
| This...Is Chili |
2 tablespoons shortening -- lard or 5 cups onion -- minced 2 tablespoons garlic -- minced 2 pounds ground round 2 pounds le... |
|
|
