|
Tomato Basil & Mozzarella Salad Recipe
|
1 lb Tomatoes; large, red, very, -ripe (2-3 tomatoes) 2 oz Mossarella cheese; shredded 8 Basil; fresh 2 ts Olive oil Dash cracked pepper Slice tomatoes crosswise into 1/2-inch-thick slices, 4 slices per tomato. Arrange 2-3 slices on each salad plate. Sprinkle the mossarella on top each tomoato. Cut fresh basil leaves into strips and top each tomato with basil. Drizzle olive oil over the tops and add a dash of pepper. Enjoy! Food Exchanges per serving: 1 VEGETABLE EXCHANGE + 1 MEDIUM-FAT-MEAT EXCHANGE. CHO: 6; PRO: 5g; FAT: 4g; CAL: 70; Low-sodium diets: This recipe is suitable. Source: The Art of Cooking for the Diabetic by Mary Abbott Hess,R.D.,M.S. and Katharine Middleton. Brought to you and yours Nancy O'Brion and her Meal-Master
|
|
Top Cheese Recipes:
|
1 cn Campbell's Condensed Cheddar -Cheese Soup (10.75 oz) 1/2 cn Milk (use soup can) 1 t Prepared mustard 1/8 t Pepper 2 c Hot... |
|
5 Eggs, beaten 3 c Frozen hash-brown potatoes -from 26 oz pkg, thawed 4 oz (1 cup) shredded cheddar 1/2 c Cottage cheese 1 Gre... |
|
Ingredients2poundpotatoes (about 6 medium) 1/4teaspoonpepper... |
|
Ingredients1gamilk 1cuplemon juice 1... |
|
Red Snapper in Cream Sauce No. 898 Yields 4 Servings 1 1/2 lb Red Snapper Fillets 1/2 tsp Oregano Leaves, Dried 1/2 tsp Salt 1/4 Cup... |
|
3 c Crushed fresh or low-sodium Canned tomatoes 1/2 c Chopped mushrooms 1/2 c Chopped red bell pepper 1/2 c Chopped carrot 1/2... |
|
1/4 c Grated Carrot 1/4 c Chopped Nuts 2 x Radishes, chopped fine 1 T Chopped onion 1 T Chopped Green Pepper 4 oz Cream Che... |
|
12 Slice(s) White bread 10 Ounce(s) Broccoli frozen, 10 Oz pkg 2 Cup(s) Egg Sub, Second Nature (8 eggs) 3 Cup(s) Milk skim 1 T... |
|
3 tb Fresh lemon juice 2 tb Water 1 1/2 tb Olive oil 1 ts Anchovy paste 1/8 ts Freshly ground pepper 1 Clove garlic, crushe... |
|
2 ts Virgin olive oil; 1 sm Onion; chopped 1 c Italian Arborio rice; 2 c Vegetables stock 1/4 ts Salt Pepper to taste; 2 tb... |
Random Cheese Recipes:
| Turkey-Pasta Pie |
1/2 lb Ground turkey 1 sm Onion, finely chopped (about -- 1/4 cup) 1 cn (8 oz) tomato sauce 1 cn (8 oz) stewed tomatoes, -- un... |
| Chili Sauce 3 |
50 lg Tomatoes 12 lg Onions; chopped 5 lg Sweet red peppers; chopped 1 lg Bunch celery; chopped 3 Or 4 cloves garlic; crushed... |
| Cream Of Cauliflower And Cheese Soup |
3 c Water 1 md Onion, chopped fine 2 ts Basil 1 ts Salt 1/4 ts Pepper 2 1/2 c To 3 c cauliflower florets, -cut to unifor... |
| Leona's Sweet Dill |
2 quarts store bought dills -- drained & sliced 4 cups sugar 1 1/2 teaspoons celery seed 1 1/2 teaspoons mustard seed 3... |
| Beer Soup With Cheese |
1/2 c Onion; Chopped, 1 Medium 2 T Margarine Or Butter 12 oz Beer; Any Brand, 1 Btl/can 1/2 c Carrot; Finely Chopped 1/2 c Cel... |
| Cream Of Brie And Leek Soup |
1/2 c. butter 8 lg. leeks, finely chopped (white only) 4 c. (or more) chicken stock 1/2 c. flour 4 c. half & half cream... |
| Cream Of Broccoli Soup #1 |
1 ea Bunch broccoli 1/2 c Butter 3/4 lb Grated swiss cheese 1 lb Grated cheddar cheese 1 c Ground cashews 1 ea Vegetable bo... |
| Open-Faced Strawberry Sandwiches |
1 oz To 8 oz package cream -cheese, softened 1/2 ts Grated lemon rind 1/2 c Chopped nuts 1 c Strawberries, well drained -and c... |
| Easy Chocolate Delight Pie |
2 pk (4oz. ea.) BAKERS GERMAN Swe 1/2 c Milk 1 pk (8 oz.) Philadelphia Cream C 2 T Sugar, (optional) 3 1/2 c (8oz.) Cool Whip... |
| Bob's Buffet Biscuits |
40 oz Biscuit mix -(e.g. 1 box of Bisquick) 3/4 c Parmesan cheese, grated 1/3 c Green onions, chopped 2 Eggs, slightly beaten... |
|
|
