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Ovo-Lacto: Spinach-Rice Casserole Recipe
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4 c Cooked brown rice 2 lb Raw, chopped spinach 1 c Chopped onion 2 Cloves minced garlic 3 tb Butter 4 Beaten eggs 1 c Milk 1 1/2 c Grated cheddar 1/4 c Chopped parsley 2 tb Tamari sauce 1/2 ts Salt, or to taste Nutmeg, cayenne 1/4 c Sunflower seeds Paprika Saute onions and garlic with salt in butter. When onions are soft, add spinach. Cook approximately 2 minutes. Combine with all ingredients except sunflower seeds and paprika. Spread into buttered casserole and sprinkle sunflower seeds and paprika on top. Bake covered 35 minutes at 350 degrees.
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