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Lemon Baked Fish Recipe
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1 lb Flounder or haddock fillets -- fresh or frozen 1 tb Butter or margarine 4 ts Lemon juice 1 ts Lemon rind, grated 1/8 ts Salt 1 ds Pepper 1/8 ts Rosemary Thaw frozen fish. Preheat oven to 350 F (moderate). Divide frozen fish into 6 servings. Place in single layer in a baking pan. Mix fat, lemon juice, lemon rind, salt, pepper, and rosemary. Pour over fish. Bake for 25 minutes or until fish flakes easily when tested with a fork. Calories per 2-ounce serving: About 130 Source: FOOD -- by U.S. Department of Agriculture Typed for you by Karen Mintzias
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