|
Roasted Pepper And Black Bean Salad Recipe
|
1 1/4 c Dry black beans or 3 c Black beans; cooked 2 Red bell peppers 2 Yellow bell peppers ----------------------------------DRESSING---------------------------------- 2 tb Fresh lemon juice 1 tb Red wine vinegar 1/2 ts Ground cumin 1 ts Sugar 1 lg Garlic clove; minced 1/3 c Olive oil Salt and pepper; to taste 1/3 c Fresh basil; chopped 4 Scallions; chopped (garnish) Half the bell peppers lengthwise, removing seeds and stems. If using dry beans, rinse well, drain, and add water to cover by 3". Let soak overnight. Drain and rinse soaked beans, discarding water. Add fresh water to cover by 3". Bring to boil, then loosely cover pot and simmer for about one hour, until tender but not mushy; season to taste with salt. Preheat oven to 450 F. Place cut peppers on broiling pan, 3" from heat. Turn frequently until skins are blackened. Cool. Remove skins, and cut into 1" squares. Combine in serving bowl with beans. Combine dressing ingredients thoroughly; toss with beans and peppers. Garnish with scallions. Yield: 6 to 8 servings. From 1994 Shepherd's Garden Seeds Catalog, pg. 8. Posted by Cathy Harned.
|
|
Top Beans And Grains Recipes:
|
1 lb. dried navy beans -- or soup beans 4 cups ham broth -- bones & leftovers 2 onions -- sliced 2 cups tomatoes -- canned... |
|
10 ml 2 tsp sunflower oil. 1 lg Onion peeled and chopped. One green chili de-seeded And chopped. 225 g 8 oz long grain rice 2 Tom... |
|
1 c Pinto beans 1 c Navy beans 1 c Black eyed peas 10 c Water 1 c Chicken bouillon 1 c Diced onion 1 ea 16-oz can cut... |
|
2-3 lbs. fresh oxtail, cut -up, or 4 pieces pork hocks 2 ea Garlic cloves, crushed 3 tb Veg. oil 3 tb Onion 3 tb Bagoong... |
|
1 lb dried pinto beans 6 to 7 bacon; chopped 1 garlic; chopped, to taste 4 md tomatoes; chopped 2 md onions; chopped... |
|
4 cups Dried black turtle beans 5 Cloves garlic -- crushed 2 teaspoons Ground cumin 2 1/4 teaspoons Salt -- optional Black... |
|
2 lb Stew beef, cubed 1 1/2 c Corn 3 1/2 qt Water 2 Onions, sliced 1 Onion, chopped 1 Large potato, cubed 1 T Salt 1... |
|
1 c TVP -- reconstituted 1 1/2 c Finely chopped onions 1 1/2 ts Minced fresh garlic 1/3 c Chopped canned green -chiles, und... |
|
2 pounds Dried beans Water 2 medium Onions -- peeled 8 Whole cloves 3/4 cup Light molasses 2 tablespoons Sugar 1 tablesp... |
|
1 bn (app. 20 med. leaves) Collards 1 c FRESH butterbeans (limas or Blackeyed peas would work Too) 1 sm Onion, chopped 1 Or 2 fre... |
Random Beans And Grains Recipes:
| Italian Lentil Soup |
1 c Lentils soaked 8 hours 1 c Frozen corn 16 oz Cans tomato sauce 1 sm White onion 8 Kalamata (Greek) olives, -halved a... |
| Minestrone Pasta |
Ingredients: 3 cups pasta shells, uncooked -- (7-1/2 ounces) 2/3 cup Italian salad dressing, low calorie 1/2 cup shredded Parmesa... |
| Soupe Au Pistou |
300 grams bacon 3 cups white beans 1 cup string beans -- diced 1 carrot -- diced 3 potatoes, peeled and -- diced 3 tomat... |
| Black Bean Salsa |
1 Chile, Poblano -roasted, peeled, stemmed -seeded and diced 2 c Beans, Black, cooked - rinsed 2 tb Juice, Pomegranate, fresh 1/4... |
| Easy And Quick Potato Quiche |
Ingredients1potato, mashed, enough to line dish 1cupvegetables, mixed, diced, cooked... |
| Pureed Black Bean Soup(Italian) |
3 cups black beans -- soaked overnight 2 gallons chicken broth 6 bay leaves 1/2 onion -- diced 4 cloves garlic -- diced... |
| Robust Broccoli-Bean Soup |
-----QUICK CUISINE, TVFN----- 2 Onions, chpd 2 cl Garlic, chpd 2 tb Olive oil 6 c Italian stewed tomatoes 2 ts Oregano 2... |
| Old-Fashioned Currant Tart |
--------------------------------PASTRY DOUGH-------------------------------- 1/2 c Unsalted butter 1/4 c Sugar 1 ts Vanilla extract... |
| Veggie Flavored Pasta - No Egg |
-----------------------------BASIC INGREDIENTS----------------------------- 1 c Flour, all purpose Preferably durum semolina 1/3 c Wate... |
| Gujerati-Style Green Beans |
1 lb Fresh green beans 4 tb Vegetable oil 1 tb Black mustard seeds 4 ea Garlic cloves, minced 1 ea Dried red chili, crushed... |
|
|