Rustic Fish Stew Recipe


1 tb Olive oil

1/2 c Chopped onion

3 Lg. cloves garlic, minced

1 Red bell pepper, cut in 1/4

Inch dice, (about 1 cup) 1 Sm zucchini, cut in 1/4 inch

Dice (about 1 cup) 1/2 ts Dried thyme leaves

Salt, pepper 1 14.5 oz. can italian-style

Diced tomatoes. 1 c Clam juice

1 c Dry white wine

1 lb Tilapia fillets, cut in 8 pc

Heat oil in a large, non-stick skillet. Saute onion and garlic over medium-high heat for 3 minutes, until just starting to soften. Add bell pepper, succhini, thyme, salt and pepper; saute 3 minutes longer. Add tomatoes with their juice, clam juice and wine. bring to a boil, reduce heat and simmer for 5 minutes. Add fish fillets and simmer 3-5 minutes, until fish is cooked through. Serve in shallow soup bowls with crusty bread. Columbus Ledger-Enquirer



Top Stews Recipes:
2 tablespoons butter 2 tablespoons olive oil 6 medium onions -- cut in wedges 2 1/2 pounds stewing beef* 1/4 cup all-purpos...
Ingredients2poundmeat 1/2cupflour 1 1/2...
2 tablespoons vegetable oil 1 1/2 pounds beef chuck -- cut in 1" cubes 2 tablespoons all-purpose flour 1 medium leek -- bias c...
1/2 lb Fish; whatever available or - shellfish 2 pn Salt 4 tb Olive oil 2 Onions; chopped 8 Tomatoes; peeled & chopped...
2 pounds stewing beef (Prime round) --cut into 1 1/2-inch pieces 2 1/2 pints beef stock 1 pound small Irish potatoes 1 bunch s...
2 Tbsp Olive Oil 3 Bay Leaves 2 Lb Beef Stew Meat -- Cut Into 2" Cubes 1 Large Yellow Onion -- Cut 1/4 Inch Slices 2 Cloves...
5 md to 6 potatoes -- peeled, : coarely chop 1 sm onion : roux 2 to 3 slices bacon-chopped : salt and pepper -- to taste : boilin...
1 cabbage head -- coarsely chopped 4 large carrots -- sliced 3 potatoes -- cubed 1 onion -- chopped 5 cloves garlic 1/2...
3 1/2 lb. beef chuck or shoulder roast -- (3 1/2 to 4 lb..) 4 tbs. olive oil 2 cups burgundy wine 2 quarts rich beef stock...
2 tb Salad oil 1 Clove garlic, crushed 8 1/2 c Beef broth or water 1/2 c White vinegar 2 ts Salt 1 1/2 lb Potatoes, peel...

Random Stews Recipes:
Pat's Potato Stew 1 1/4 c Onion -- chopped 1/4 c Water 1 Celery stalk -- chopped 2 c Potatoes -- cubed 1/4 c Carrots -- sliced 1/2 c Cabba...
Orange Venison Stew 1 Pound fresh mushrooms, halved 6 Tablespoons Shallots,minced 6 Tablespoons butter or margarine 1 Cup dry white wine 1 Poun...
Daube De Boeuf Aux Pruneaux(Beef Stew With Prunes) 2 kilograms stewing beef, diced 1 clove garlic 1/2 cup almonds -- peeled and baked 3 onions sesame seeds 750 milliliters re...
Way Of Life Stew 1 lb Stewing beef, in bite size 1/2 pk Lipton's Onion soup mix - - stir before dividing 1 cn Cream of mushroom soup 1/2 cn Sherry...
Pork Stew With Corn Bread Topping 1 ea Red Bell Pepper; Small 1 ea Yellow Bell Pepper; Small 1 lb Pork; Boneless Loin, * 1/2 lb Chorizo Sausage; Bulk 1 c Onion;...
Vermont Stew 1 1/2 lb Boneless turkey meat, cut -into walnut sized pieces 1 lg Onion, Peeled and Diced 12 oz New or Waxy potatoes, peeled -and...
Portugal: Fish Stew (Caldeirada De Peixe) 1/2 lb Fish; whatever available or - shellfish 2 pn Salt 4 tb Olive oil 2 Onions; chopped 8 Tomatoes; peeled & chopped...
Ellen's Beef Stew 1 3/4 lb Chuck; or round, cubed 1/3 c Flour 1/4 ts Pepper 1/2 ts Salt 3 tb Oil 1/2 ea Onion; chopped 1 cl Garlic; minced...
Mulligatawny Stew Stephen Ceideburg 4 Chicken thighs or: 1 1/2 lb Chicken pieces 2 md Onions, finely diced 2 Ribs celery, finely diced 2 md Carr...
French Rabbit Stew -JUDI M. PHELPS (G.PHELPS1) 1 Rabbit; disjointed 3 tb Butter 1 1/2 ts Salt; optional 1/2 ts Freshly ground black pepper 2 tb F...

 

 
 
 

 
 
 
 
 
Main Menu
Home
Top Recipes
Link To Us
Bookmark
Contact Us
Privacy Policy

 
 
Copyright @2006 Cooks-Recipes.com