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Tofu Burgers (Howard) Recipe
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1 Onion finely chopped 24 oz Tofu; crumbled & cool 2 c Water 1/2 c Fine dry bread crumbs 2 tb Worcestershire sauce 1/8 ts Pepper 1. Saute Onion in Small Amount Of Water Until Tender & Transparent. Remove >From Heat & Cool.2. Mix Onion With Rest Of Ingredients & Form Into 8 Patties.3. Heat A Nonstick Skillet & Coat With Cooking Spray.4. Add 4 Patties, Cover & Cook Over Low Heat, About 5 Min. Per Side.Repeat With Remaining Patties. (Fat 3.9. Chol. 0. Per Patty.) From: garhow@hpubmaa.esr.HP.COM (Garry Howard). rfvc Digest V94 Issue #181, Aug. 26, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com ~--
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