| |
|
Low-Fat Alfredo Recipe
|
| Ingredients | | | 1 | tablespoon | butter | | | 1/4 | cup | all-purpose flour | | | 3 | cup | milk, low-fat (1%) | | | 1 | teaspoon | salt | | | 1/2 | teaspoon | pepper | | | 1 | | nutmeg, pinch | | | 3/4 | cup | parmesan cheese, grated | | | 1 | pound | fettuccine, cooked | | | | | |
Directions:
| Melt butter. Add flour; cook, stirring, 1 minute. Whisk in milk, salt, pepper and nutmeg. Bring to boil, whisking; reduce and simmer, stirring occasionally, 5 minutes. Toss with cheese and cooked pasta.
|
|
Top Pasta Recipes:
|
1 Spaghetti squash The flesh of spaghetti squash, when cooked, comes out like strands of cooked spaghetti and makes a great light stand... |
|
1 Bag Pasta -- used butterfly 1 Box Frozen Spinach 2 C Tomatoes -- chopped, or fresh -- tomatoes 1 Container Fatfree Cream Che... |
|
1 l Chicken livers See Note Salt and Pepper to taste 1 Clove Garlic chopped fine 2 md Onions chopped 4 ts Olive Oil 2 1/2 c To... |
|
1 lb Linguine or thin spaghetti 2 tb Butter 1 lg Sweet onion; chopped 1 1/2 c Green tomato puree* 1 c Whipping cream Salt;... |
|
12 oz Dry fettuccine 2 c Soy milk 4 Cloves garlic, minced 6 T Grated soy cheese 1/4 Chopped fresh parsley x Freshly ground... |
|
1 lb Bacon cooked and crumbled 1 md Onion, diced 1 Green pepper, diced 1 sm Clove garlic crushed 2 tb Bacon fat fom above -... |
|
1 1/2 pounds ground turkey 3 slices turkey bacon - diced 1 small onion - chopped (I found the smallest I could and it was still too much o... |
|
1 c Ricotta Cheese 1/2 c Pumpkin; Canned 1/2 ts Salt 1/4 ts Nutmeg; Ground 2 c Unbleached Flour 1/2 ts Salt 1/4 c Tomato... |
|
-------------------------------CHEESE FILLING------------------------------- 1/2 lb Fresh mozzarella cheese, 1/2-inch dice 2 lb Rico... |
|
1/4 c Extra-virgin olive oil 2 sm Garlic cloves, minced OR Crushed and peeled* 2 1/2 lb Plum tomatoes, peeled, Seeded and finely... |
Random Pasta Recipes:
| Rolled Pasta With Radicchio, Pancetta, And Balsamic Vinegar |
8 oz Dried Penne or Farfalle 1 tb Salt 3 tb Olive oil 4 Shallots, chopped - OR -6 green onions, white part - only 2 oz Pancett... |
| Seseame Noodles |
1/4 c Vegetable oil (not olive -oil) 2 tb Soy sauce 1 ts Sesame oil 2 ea Garlic cloves, finely -chopped 1 ts Crushed red peppe... |
| Tuna Lemon Pasta |
2 Cups Pasta shells ;cooked -- hot 1 Can Tuna (6 1/8 oz) -- drain and flake 1/2 Cup Chicken broth 1/4 Cup Dry table wine 2... |
| Javanese Peanut Pasta |
2 ts Peanut oil 1 ts Dried pepper flakes, crushed 4 ea Scallions, trimmed and -chopped 2 tb Dark brown sugar 4 tb Rice wine vi... |
| Spaghetti With Tofu |
2 1/2 c Tofu -- crumbled 8 c -- water; boiling 2 tb Olive oil 1 lg Onion -- chopped 5 Garlic cloves -- minced 1 t Thyme... |
| Shupp Noodles |
1 x *noodles 1/4 lb Butter 3 ea Egg Make noodles, cutting much broader than for soup. Cook in boiling salted water about 10 minut... |
| Green Pasta Salad |
1/2 lb Spinach spaghetti 1/2 c Mayonnaise 1 Clove garlic, minced 2 tb Rice wine vinegar 1 ts Curry powder 5 Asparagus spear... |
| Linguine W/Mushrooms & Garlic *** Susan (Pstt7 |
1 lb Linguine; cooked al dente 1 lb Mushrooms; thinly sliced 4 c Garlic; sliced thin 4 tb Butter 3 tb Olive oil Salt &... |
| Shrimp In Greek Tomato Sauce With Feta |
1 1/2 lb Shrimp, peel and devein 1/2 c Clam juice or fish stock 1/2 lb Feta cheese, sliced 1/4" -thick, or crumbled cheese 2 c Gr... |
| Florentine Spaghetti Bake |
1 lb Italian Sausage 1 c Onion -- chopped 1 clove Garlic -- minced 28 oz Tomato sauce 1 tsp Seasoned salt 1/2 tsp Basil... |
|
|
|
|
