1 1/2 lb Chicken wings 3 Bacon slices, chopped 2/3 c Green bell pepper,chopped 2/3 c Celery,chopped 1 lb Ground beef 1 cn Tomatoes,broken up(28oz) 3/4 c Chicken broth 3/4 ts Salt 1 ts Thyme 1/2 ts Allspice,ground 1/8 ts Cayenne pepper 1/8 ts Black pepper 2/3 c Lima beans 2/3 c Corn kernels Steamed rice 1. Remove and discard wing tips; reserve remaining wings. 2. In large skillet, cook bacon until browned; remove with slotted spoon and reserve. 3. Add chicken wings; brown on all sides and remove with slotted spoon. 4. Add bell pepper and celery; saute until crisp-tender, about 3 minutes. 5. Add beef; cook, stirring to crumble, until browned. 6. Drain off fat; add tomatoes, chicken broth, thyme, allspice, cayenne and black peppers and chicken. 7. Simmer, covered, until chicken is almost tender, about 15 minutes. 8. Add lima beans and corn; simmer, covered, until chicken and vegetables are tender, about 5 minutes. 9. Sprinkle with bacon and serve over steamed rice. MAMMY cc: ALL cc: ALL --- þ OLX 1.51 þ You know your dieting when postage stamps taste good! |OLX$SOM| BBS: CYBERLM Conference: 12,GoodCookin Number: 282 Reply-to: 0 Private: No Receipt: No ExHeader: No Date: 1994-03-27,14:00 From: TONY BURKE To: ALL Subject: GUMBO #7 Flags:
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