Chicken, Pepper And Tomatoes (Mf) Recipe


4 large skinless boneless chicken breast halves -- tenders

removed 1/4 cup olive oil

1 red bell pepper -- thinly julienned

1 carrot peeled and thinly julienned

1 stalk celery -- thinly julienned

1 clove garlic thinly sliced

1/2 cup dry white wine

1 cup italian canned plum tomatoes -- cut into strips

salt and freshly ground black pepper

Heat the olive oil, in a large skillet, over medium high heat. Add the chicken and saute for 2 minutes a side to add some color. Remove the chicken to a plate.

Add the bell pepper, carrot, celery and garlic to the skillet and saute, stirring continuously, for about 2 minutes or until the vegetables begin to get tender. Add the white wine and evaporate. Add the tomatoes, return the chicken on top. Cover and cook over low heat for 5 to 8 minutes or until the chicken is cooked through.

Remove the chicken and set over the warm rice salad. Adjust seasoning of the pan sauce and spoon over the top.

Busted by Gail Shermeyer <4paws@netrax.net> on May 24, 1997



Top Main Dish Recipes:
4 cod fillets, -- boneless and skinless 4 tablespoons butter 2 cups fresh breadcrumbs 1/4 cup finely chopped fresh mixed herbs...
2 1/2 pounds lean ground chuck 1 pound lean ground pork 1 cup onion -- finely chopped 4 garlic cloves -- finely chopped. 1...
1 boneless center-cut trimmed pork loin, 5 pounds, measuring 3 to 4 inches high -- (5 to 5 1/2) and about 18 inches in length 1/2...
8 oz Pk. ziti (Pasta), cooked -conventionally Italian Tomato Sauce(recipe) 3/4 c Shredded mozzarella cheese 1. In a deep, 2-quart, h...
1 tb Vegetable oil 2 Pork chops (3/4") 1/4 c Chopped onions 1/2 Apple, diced 1/2 cn VEG-ALL Mixed Vegetables -(16 oz) 1/2 c...
1 1/3 lb (4 medium) potatoes -- cut into 1-inch chunks 1 tb Olive oil 1 lg Garlic clove; pressed 4 Pork chops (3/4 inch thick)...
Ingredients3-4poundbeef, arm, pot roast 1teaspoonvegetable oil...
1 1/2 cups ham cubes 1 cup grated Cheddar cheese 1/2 cup milk 1 can cream of mushroom soup 2 cups cooked macaroni 2 tabl...
1 sm Cabbage; cut into wedges 1 md Onion; sliced, seperated -into rings 4 oz Mushrooms; canned, drained 2 tb Tapioca; quick-cooki...
1 cup untoasted barley 1 can cream of mushroom soup --(10-3/4 oz. can) 1 can French-fried onions -- crushed Pre-heat oven t...

Random Main Dish Recipes:
Old Mexico Chili 1 1/2 pounds Beef stew meat;cubed -- or 2 pounds Hamburger 1 can Tomato sauce (8oz) 1 can Tomato paste (6oz) 1 can Stewed t...
Italian-Style Fish And Vegetables 2 T Olive or vegetable oil 1 md Onion, sliced 2 1/2 oz Jar sliced mushrooms, drain 1/2 t Dried basil 1/2 t Fennel 2 c...
Foolproof Rice In Crockpot Ingredients1cupconverted rice 2cupwater 2...
Arthur Treacher Style Fish 3 Pounds Fish Fillets; Firm, White 2 Tablespoons Lemon juice 1 Cup Milk -- or more as needed 2 Cups Flour 3 Cups Pancake mi...
Lemon Marinated Chicken 1/4 cup lemon juice 3/4 cup unsalted chicken broth 2 tablespoons olive oil 1 teaspoon oregano leaves 1 bay leaf 1 pound...
Citrus-Shrimp Salad 1/2 c Orange juice concentrate -- (frozen), thawed 1/2 c Dry sherry (optional) 1 ts Dried rosemary leaves 1/2 ts Dried coriander...
Afelia (Braised Pork With Coriander) Ingredients750gramspork fillet, leg, or loin 1/4cupbutter...
Italian Chicken Sticks 1/4 c Tomato juice 1 ts Olive oil 1/4 ts Dried oregano 1/4 ts Garlic powder 5 dr Hot pepper sauce 2 Boneless chicken breast...
ALL-IN-ONE TUNA CASSEROLE Ingredients1eachenv. golden onion soup mix1/2cupmilk...
Chili Relleno Pie 2 cn (8 oz. ea.) green chilies 1 lb Jack cheese, sliced 1 lb Cheddar cheese, sliced 4 tb Whole wheat flour 1 c Evaporated milk...

 

 
 
 

 
 
 
 
 
Main Menu
Home
Top Recipes
Link To Us
Bookmark
Contact Us
Privacy Policy

 
 
Copyright @2006 Cooks-Recipes.com