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Japanese Pickles Recipe
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4 Japanese cucumbers -- thinly sliced, OR... 3 -standard cucumbers, -- peeled and sliced 1 Red onion; thinly sliced 1/2 c Rice vinegar 2 ts Rice syrup 1/4 ts Salt 3 Fresh red chili peppers -- seeded 2 tb Fresh cilantro Combine all ingredients and refrigerate. Serve as a compliment to grilled or spicy foods, or with chicken or fish. Nutritional Info Per Serving: Protein: 1 gr. (11%); Carbohydrates: 10 gr. (84%); Fat: .3 gr. (5%); Calories: 42; Sodium: 94 mg.; Cholesterol: 0 mg. Exchanges: 2 vegetable Copyright Whole Foods Market, 1995, wfm@wholefoods.com (http://www.wholefoods.com/wf.html) Reprinted with permission from Whole Foods Market Meal-Master compatible format courtesy of Karen Mintzias
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