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Feijado Preto Recipe
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1 lg onion -- chopped 1 clove garlic -- minced 2 TB oil 1 c black beans 1 bay leaf 3 1/2 c water 1/2 ts coriander seed 2 stalks celery -- chopped 1 tomato -- chopped 1 orange -- sliced - save 1/2 : for garnish 1 c brown rice -- uncooked 1/2 c bread crumbs -- toasted Saute onion and garlic in oil until tender, in large pot. Add beans, water, bay leaf and cover. Soak overnight. The next day add, coriander, celery, tomato and 1/2 orange. Simmer 2-3 hours until beans are tender, adding water if necessary. Cook rice, about 45 minutes before serving, using 2 1/2-3 cups of water. Serve beans over rice, garnish with orange slices and sprinkle with bread crumbs. Recipe By : From: Rooby <rooby@shell.Masterpiece.Codate: Sun, 27 Oct 1996 18:11:55 -0800 -----
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