West Indies Pepper Pot Soup Recipe


1/4 lb Salt Pork

1 1/2 lb Short Rib of Beef, 3" pieces

1 1/2 lb Stew Beef, cut into 2" cubes

12 c Water

1/2 t Dried Thyme

1 1/2 t Salt

1/4 t Pepper

Lg Onion, peeled & diced 2 x Cloves Garlic, crushed

2 x Scallions, with some tops *

2 T Salad oil

Lg Green Pepper, cleaned ** 10 oz Fresh Spinach, washed, trimm

10 oz Fresh Kale, washed & trimmed

1 cn Okra , drained (15 1/2 oz.)

4 x Med Sweet Potatoes, ***

Lg Tomato, peeled & cubed * cleaned and sliced ** and chopped *** peeled and cubed Put salt pork and short rib pieces in a large kettle; brown ribs on all sides. Add stew beef and brown on all sides. Pour in water and slowly bring just to a boil. Skim. Add thyme, salt, and pepper. Lower heat and simmer, covered, 1 hour, occassionally removing any scum that rises to the top. While meat is simmering, saute onion, garlic, and scallions in heated oil in a skillet until tender. Add green pepper and saute 1 minute. Remove from heat and set aside. After meat has cooked 1 hour, add sauteed vegetables and other ingredients to the kettle. Continue to cook slowly, covered, about 30 minutes, until vegetables and meat are cooked. Remove from heat and cool slightly. Take out short ribs and cut off and discard any fat. Cube meat and return to kettle. Reheat, if necessary. Serves 8.



Top Soups Recipes:
4 cups tomatoes (8-10) -- peeled, cored -- and chopped or 4 cups canned whole tomatoes -- crushed 12 fresh basil leaves -- washed...
4 cups Chicken stock 2 cups diced chicken 1/2 cup sliced celery 1/2 cup sliced green onion 1/2 teaspoon salt 1/2 teaspoo...
Ingredients1poundtomatoes, about 4 medium 2cupyogurt, plain, low-fat...
8 cup Water 2 cup Green Split Peas 1 Rib Celery -- coarsely chopped 1 large Carrot -- chopped 1 small Onion -- chopped 1...
BEEF BONE STOCK: 4 lb Meaty bones sawed into -piece 1 ea Halved onion 2 ea Quartered carrots 1 ea Outer stalk celery cut -i...
6 large ears of corn 1 teaspoon corn oil 2 onions -- chopped 2 cloves garlic -- chopped 1 1/2 poblano peppers -- seeded and...
--- --------MICKEY'S GOURMET CKBK------------------- 1 lb Dried green split peas 5 c Chicken broth 5 c Water 1 Meaty ham bone...
1 lb To 1 1/2 lb beets 1 qt Water 1 1/2 ts Salt 1/4 ts Pepper 2 tb Sugar 1/3 c Lemon juice Commercial sour cream 1...
2 Cans corn Niblets 2 Cans creamed corn 1 Pt. milk 1/2 Lb. bacon 1 Medium size onion 4 Large potatoes Mix corn and...
2 oz Canadian-style bacon 2 c Water, divided 1 1/2 oz Green split peas, sorted and -rinsed 6 oz Pared potatoes, diced 1/2 c Ch...

Random Soups Recipes:
Potage CrèMe De Cresson (Cream Of Watercress Soup) a. 1/4 cups minced green onions (or yellow onions) 3 Tb butter Cook the onions slowly in the butter in a covered saucepan for 5 t...
Apple Beet Borscht 3 oz Tomato paste 4 c Water or light vegetable -stock 1/4 x Med. reg or green cabbage -thinly sliced 2 ea Carrots, julienned 1...
Green Tomato Soup With Garlic~ Ginger~ Cumin 3 tb Extra virgin olive oil 1 c Yellow onions -- chopped 1 ts Fresh ginger -- minced 1 Garlic clove -- minced 1 ts Groun...
Beer Soup 1 Bottle of beer 4 oz Sugar 4 Egg yolks 1 oz Butter Mix beer with yolks and sugar in a jug. Pour into saucepan and beat with r...
Thai Chicken And Coconut Milk Soup (Tom Ka Gai Or Kai Tom 12 oz Canned coconut milk -- such as Chaokoh 1/4 lb Chicken breast -- cut into small chunks 1 Lime; juice and grated peel 1 4" pi...
Original German Sweet Chocolate Cake 1 pk Baker's german's sweet choco -ate (4 oz.) 1/2 c Water, boiling 1 c Butter or margarine 2 c Sugar 4 Eggs, seperated 1 t...
Raspberry Borscht 2 lb Beets; or more Water 1 pn Salt 1 pt Raspberries 1/4 c Red onion; minced 1/2 c Lemon juice, fresh 3 tb Balsamic vinegar...
Chilled Strawberry Soup 2 pt Fresh strawberries 1 1/2 ts Instant tapioca 1 c Orange juice 1 tb Lemon juice Dash of cinnamon Dash of allspice 1/2 c Sug...
Pix Rowe Miller's Family Fish Chowder - Katherine Hall Pag 7 slices bacon -- 1/4" thick 3 cups yellow onion -- diced 6 medium potatoes -- peeled 1 pound haddock 1 pound cod 2 cans...
Carrot Leek Bisque 5 c Water 5 c Carrot slices 1 cl Garlic; minced 1 sm Onion; chopped 2 ea Stalks celery; sliced 2 lg Leeks; sliced and soake...

 

 
 
 

 
 
 
 
 
Main Menu
Home
Top Recipes
Link To Us
Bookmark
Contact Us
Privacy Policy

 
 
Copyright @2006 Cooks-Recipes.com