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Pi¤A Colada Fruit Dip Recipe
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8 oz Crushed pineapple in juice - undrained 3 1/2 oz Instant coconut pudding mix 3/4 c Milk 1/2 c Dairy sour cream In food processor bowl with metal blade or blender container, combine all ingredients. Cover; blend 30 seconds (if using blender, stir after 15 seconds). Refrigerate several hours or overnight to blend flavors. Serve with fresh fruit. Makes 2 1/2 cups Nutritional information per 1 tablespoon serving: Calories: 20, Protein: 0 g, Carbohydrate: 3 g, Fat: 1 g, Cholesterol: 0 mg Sodium: 15 mg, Potassium: 20 mg
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