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Salsa Pasta Salad Recipe
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1 lb Large shell pasta, cooked 1 Basket (pint?) cherry Tomatoes, halved 1 To 2 C fresh corn kernels (or frozen and thawed) 1 Sweet pepper (color of your Choice), chopped 1 8oz can mild, chopped green Chilis 1 16oz can kidney beans or Equivalant amount cooked 1 sm Red onion, chopped 1 Jar (~16oz?) of your Favorite salsa Combine all ingrediants well and refrigerate at least several hours. The pasta will soak up the salsa, so you may need to add more just before serving if you like a "wetter" pasta salad. From: Cynthia Grall Fatfree Digest [Volume 9 Issue 23] July 14, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV
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