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APPLE CRISP II (low-cal) Recipe
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| Ingredients | | | 4 | cup | apples, peeled, cored,sliced | | | 1 | tablespoon | lemon juice | | | 2 | tablespoon | butter or margarine | | | 3/4 | cup | rolled oats | | | 2 | tablespoon | brown sugar | | | 2 | tablespoon | nuts, chopped | | | 4 | teaspoon | cinnamon | | | | | |
Directions:
| Substitute peaches or pears when they are in season.
Place apples in a microwave baking pan and sprinkle with lemon juice. In a
small bowl, melt butter at High for 30 to 45 sec. Stir in rolled oats,
brown sugar, nuts and cinnamon. Combine well. Sprinkle evenly over
apples.
Microwave at High for 8-10 min. Allow 5 to 7 min after cooking time.
8 Servings each 1/2 cup 1 fruit choice, 1 fat choice 10 g carbohydrate, 1 g
protein, 5 g fat, 89 calories
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