|
Chicken And Sweet Potatoes Recipe
|
2 c Mashed, cooked sweet potatoe 2 T Brown sugar 1/2 t Ground cinnamon 1/8 t Ground nutmeg 1/3 c Skimmed evaporated milk 1/4 c Chicken broth 1/4 c Minced onion 1 ea 8 oz. can water chestnuts* 1 ea 10 oz. cream of chicken soup 1 ea Or white sauce chicken flav 3 c Cubed chicken 3 T Water *Drained, sliced. Preheat oven to 350F. In a medium size bowl, combine sweet potatoes, brown sugar, cinnamon, nutmeg and milk. Spread around the inside edge of a round 10 in. casserole, forming a ring. In a medium size non stick skillet, heat broth over low heat. Add onion and water chestnuts; cook until tender. Add soup or sauce, chicken and 3 tablespoons water; cook over medium heat until hot, stirring occasionally. Spoon chicken mixture into center of sweet potato ring in casserole. Bake uncovered, 30 min or until bubbling. Cal: 308; Fat: 6g.
|
|
Top Main Dish Recipes:
|
4 cod fillets, -- boneless and skinless 4 tablespoons butter 2 cups fresh breadcrumbs 1/4 cup finely chopped fresh mixed herbs... |
|
2 1/2 pounds lean ground chuck 1 pound lean ground pork 1 cup onion -- finely chopped 4 garlic cloves -- finely chopped. 1... |
|
1 boneless center-cut trimmed pork loin, 5 pounds, measuring 3 to 4 inches high -- (5 to 5 1/2) and about 18 inches in length 1/2... |
|
8 oz Pk. ziti (Pasta), cooked -conventionally Italian Tomato Sauce(recipe) 3/4 c Shredded mozzarella cheese 1. In a deep, 2-quart, h... |
|
1 tb Vegetable oil 2 Pork chops (3/4") 1/4 c Chopped onions 1/2 Apple, diced 1/2 cn VEG-ALL Mixed Vegetables -(16 oz) 1/2 c... |
|
1 1/3 lb (4 medium) potatoes -- cut into 1-inch chunks 1 tb Olive oil 1 lg Garlic clove; pressed 4 Pork chops (3/4 inch thick)... |
|
Ingredients3-4poundbeef, arm, pot roast 1teaspoonvegetable oil... |
|
1 1/2 cups ham cubes 1 cup grated Cheddar cheese 1/2 cup milk 1 can cream of mushroom soup 2 cups cooked macaroni 2 tabl... |
|
1 sm Cabbage; cut into wedges 1 md Onion; sliced, seperated -into rings 4 oz Mushrooms; canned, drained 2 tb Tapioca; quick-cooki... |
|
1 cup untoasted barley 1 can cream of mushroom soup --(10-3/4 oz. can) 1 can French-fried onions -- crushed Pre-heat oven t... |
Random Main Dish Recipes:
| Chicken Paprika |
3/4 c Vegetable juice 1 1/2 ts Flour 2 ts Paprika 1/2 ts Seasoned salt 1 ts Olive oil 1/4 c Sliced green onions -- inclu... |
| Hazelnut & Vegetable Crumble |
2 lb Peeled, diced vegetables: -Carrots, Rutabagas, -Turnips, Onions, Celery 1/4 lb Butter or vegan margarine Salt Freshly ground bl... |
| Complete Chicken Dinner In A Pot |
4 pounds whole chicken 6 cloves garlic 2 sprigs rosemary 6 to 8 carrots 4 to 5 potatoes Wash and dry chicken inside a... |
| Fresh Trout Florentine |
1 teaspoon safflower oil 1/4 cup minced green onions -- including tops 1 teaspoon olive oil 1/4 cup dry sherry 2 cups chopp... |
| Glazed Smoked Ham |
1 6 pound cooked ham -- semi-boneless HONEY-MUSTARD GLAZE 1/4 cup grainy mustard 2 tablespoons honey 1 tablespoon bourbon R... |
| Country Ribs With Apples And Kraut |
Ingredients3poundpork, ribs, lean, country-style, trimmed of any excess fat 16ozsauerkraut... |
| Farmhouse Asparagus Pie(Great For Brunch) |
20 fresh or 1 (10 oz.) pkg. frozen asparagus spears -- cooked unbaked 10-inch pie shell 1 1/2 C. chopped cooked chicken 4 Slices... |
| Apple City Barbecue |
--------------------DRY RUB------------------------ 10 tb Black pepper 10 tb Paprika 5 tb Chili powder 5 tb Red pepper 5 tb Ga... |
| Capellini With Shrimp And Herb Sauce |
1 lb Capellini (angel hair) pasta 3 tb Olive oil 3 tb Butter or oleo 1 lb Raw shrimp, peeled, cleaned 2 Cloves garlic, minced... |
| Chile Rice Casserole |
4 cups cooked rice To that add: 2 small cans green chiles 2 cans cream of mushroom soup 1 cup cheese 1 cup milk 2 cooked chichen breast... |
|
|
