Turkey-Orange Salad Recipe


2 c Turkey; chopped, cooked

1/2 c Celery; chopped

1/4 ts Salt

1/4 ts Curry powder

1 Orange;

1 c Seedless grapes;

2 tb Mayonnaise/salad dressing;

1 tb Shredded coconut; toasted

Combine the turkey, celery, salt, and curry powder in a bowl. Peel and chop the orange. Add the orange, grapes, and mayonnaise to the turkey. Toss gently to mix. Sprinkle on the coconut just before serving. 1/4 recipe = 217 calories, 3 lean meat + 1 fruit exchange 12 grams

carbohydrate, 21 grams protein, 10 grams fat 228 mg sodium, 391 mg potassium, 58 mg cholesterol Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986 Shared but not tested by Elizabeth Rodier, Nov 93



Top Salad Recipes:
Stephen Ceideburg 1/4 c Large dried shrimp 2 oz Mung bean thread noodles 4 Or 5 medium raw prawns, -shelled, deveined 3 tb Fresh...
Ingredients1cupmayonnaise 1/4cupsugar 2...
1 lg Beet; W/Skin, Stemmed * OR 16 oz Beets; Drained And Cut Into -1/2-Inch Dice, 1 Can 3 md Boiling Potatoes; Peeled 2 md Carrot...
32 oz Frozen green peas 12 oz Spanish peanuts 8 oz Sour Cream 1 ts Water 1 tb Sugar 1 tb Green pepper; chopped (opt) 1 t...
1 tb Corn oil 1 tb Lime juice 1/2 ts Cumin; ground 1/2 ts Cinnamon 1/4 ts Salt 1/2 ts Garlic; minced 4 c Carrots; sliced...
1 English Seedless Cucumber Salt Chili Pepper 1 tb Fresh Lime Juice 1 t Minced Onion Slices, Sweet Red Pepper Lettuce 1 Ripe Avoc...
2 Envelopes of gelatin 1/2 c Cold water 1 c Chili sauce 3 tb Lemon juice 1 c Mayonnaise 1 c Whipping cream, whipped 1 c...
1 lb New potatoes 4 tb Olive oil 1 tb Wine vinegar 2 ea Garlic cloves, crushed 1 sm Red pepper 1 tb Chives, chopped Scra...
1 cn (6 1/2 Oz.) Can Solid White Tuna Packed in Water, Drained & Flaked 1 cn (8 Oz.) Water Chestnuts Drained & Chopped 1 c C...
2 ea Apples, cored and cubed 1 c Celery, chopped 1/2 c Raisins 1/2 c Walnuts, coarsely chopped 1/4 c Soy mayonnaise 1/4 c V...

Random Salad Recipes:
Mixed Vegetable Salad 1 sm Head letuce, diced 1 ea Cucumber, peeled & sliced 1 sm Green papaya, seeded & -- julienned 2 ea Tomatoes, cut into w...
Jell-O Mold With Broccoli 1 oz Lemon jello 2 ts Vinegar 1 c Finely chopped broccoli OR 1 pk (10 oz) frozen chopped 1/2 c Sour cream 1/4 c Mayonnaize...
Pineapple-Peach Salad 6 Pineapple slices, fresh -lettuce 24 Slices yellow peaches, -fresh, -strawberries, cut in -quarters -watercress -mayonnaise Arrange...
Arugula Salad Orange Couscous & Citrus Vinaigrette 1 c Water 2/3 c Couscous 2 lg Oranges, divided 1 md Mango, diced 2 tb Chopped fresh basil 2 tb Chopped fresh chives 1 ts...
Gruibensalat (Crackling Salad) 1 kg Potatoes, boiled in their -jackets and peeled (a Generous 2 lbs) 1 lg Onion, sliced 125 g Lard (1/2 cup plus 1 Tbsp) 100 g C...
Minted Quinoa Fruit Salad 1/4 ts Salt 6 oz Quinoa; uncooked 1/3 c Mint; chopped 1/4 c Yogurt; vanilla, lowfat -sweetened with aspartame 2 tb Orange Juic...
Stir-Fried Beef Salad 1 lb Beef round steak, boneless 2 T Oil, cooking 1 x Garlic clove, minced 8 oz Mushrooms, fresh, sliced 1 x Cucumber, chopped...
Tomato & Herb Salad 6 sm Tomatoes; peeled 1 1/2 ts Oregano; Non-nutritive sweetener -equivalent to 1 tb sugar 4 tb Malt vinegar; 1/2 ts Seasoned salt...
The Ultimate Salad Dressing 1 t Dry mustard 1/2 t Salt 1/4 t Pepper 1/2 t Sugar 1 t Dried oregano 2 T Parsley 2 T Minced onions 1 T Minced garlic...
Dutch Apple Salad 1 c Cooked, diced Ham 2 x Apples, peeled cored,chopped 3/4 c Cooked, diced Potatoes 2 x Hard-cooked Eggs, chopped 2 x Pickles,...

 

 
 
 

 
 
 
 
 
Main Menu
Home
Top Recipes
Link To Us
Bookmark
Contact Us
Privacy Policy

 
 
Copyright @2006 Cooks-Recipes.com