Lazy Enchiladas Recipe


1 md Onion chopped

1/2 md Red/green pepper chopped

2 Cloves garlic minced

9 10 med mushrooms sliced

-thinly 1 15oz can stewed tomatoes,

-with juice 1/2 c Frozen corn kernels

1 15-oz can black beans

-rinsed 1/2 t Cinammon

1/2 -1 tsp. oregano

1 T Chili powder(maybe more)

1 2tsp cumin(maybe more start

-with one) -pinch or more of cayenne 4 Flour tortillas(not the huge

-size, more if you don't -stuff'em) 1. Water saute onion,pepper garlic, until onion translucent. 2. Add spices

and let them coat the onion mixture. 3. Add mushrooms and let cook briefly for 1-2 minutes. 4. Add can of stewed tomatoes and bring to simmer. 5. Reduce heat and simmer for 10 minutes. 6. Add corn and simmer for 10 more minutes. 7. Add beans and simmer for 5 minutes. 8. Warm tortillas so they are pliable, and with a slotted spoon scoop mixture in tortilla, roll, and place on dinner plate. With tablespoon, take liquid and pour over tortillas. Repeat until done. Serves 2 -3 people, depending on side dishes and hunger:) NOTE: Simmering times are approximate, but you essentially want to let it cook so the flavors have combined, but not to reduce to a true stew. It should look a soupy stew, so that you have liquid to put on tortillas. mmk3@Lehigh.EDU (MARGARET M. KING) From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV)



Top Beans And Grains Recipes:
1 lb. dried navy beans -- or soup beans 4 cups ham broth -- bones & leftovers 2 onions -- sliced 2 cups tomatoes -- canned...
10 ml 2 tsp sunflower oil. 1 lg Onion peeled and chopped. One green chili de-seeded And chopped. 225 g 8 oz long grain rice 2 Tom...
1 c Pinto beans 1 c Navy beans 1 c Black eyed peas 10 c Water 1 c Chicken bouillon 1 c Diced onion 1 ea 16-oz can cut...
2-3 lbs. fresh oxtail, cut -up, or 4 pieces pork hocks 2 ea Garlic cloves, crushed 3 tb Veg. oil 3 tb Onion 3 tb Bagoong...
1 lb dried pinto beans 6 to 7 bacon; chopped 1 garlic; chopped, to taste 4 md tomatoes; chopped 2 md onions; chopped...
4 cups Dried black turtle beans 5 Cloves garlic -- crushed 2 teaspoons Ground cumin 2 1/4 teaspoons Salt -- optional Black...
2 lb Stew beef, cubed 1 1/2 c Corn 3 1/2 qt Water 2 Onions, sliced 1 Onion, chopped 1 Large potato, cubed 1 T Salt 1...
1 c TVP -- reconstituted 1 1/2 c Finely chopped onions 1 1/2 ts Minced fresh garlic 1/3 c Chopped canned green -chiles, und...
2 pounds Dried beans Water 2 medium Onions -- peeled 8 Whole cloves 3/4 cup Light molasses 2 tablespoons Sugar 1 tablesp...
1 bn (app. 20 med. leaves) Collards 1 c FRESH butterbeans (limas or Blackeyed peas would work Too) 1 sm Onion, chopped 1 Or 2 fre...

Random Beans And Grains Recipes:
Brunswick Stew (Soup) 1 tb Bacon fat 1 lg Onion; sliced 1 Chicken; cut in half 1 lb Beef stew meat; in bite-size 1 tb Flour 1 lb Baked ham (lefto...
Cornish Hens With Creamy Chipotle Sauce 4 each Cornish game hens -- about 1 1/4 pounds 2 1/2 cups Roasted Tomatillo-Chipotle Salsa -- separate recipe 1 pound green beans...
Creole Beans & Rice 3 c Red kidney beans, cooked 1/2 ts Cayenne pepper 1/4 ts Allspice 3 ea Scallions 1 ea Cucumber, peeled & sliced 2 ea T...
Black Bean Salsa 1 Chile, Poblano -roasted, peeled, stemmed -seeded and diced 2 c Beans, Black, cooked - rinsed 2 tb Juice, Pomegranate, fresh 1/4...
Sinigang Na Baboy (Pork In Sour Broth) 1 1/2 lb Pork riblets or pork ribs, -country style,cut to pieces 5 c Water 4 md Tomatoes, sliced 1 md Onion, sliced 1 1/2 ts S...
Bean Soup, (The Worlds Best) 1 pk SMALL PK. SMALL WHITE BEANS 1 ea TOMATO 1 ea CLOVE GARLIC 1 1/2 qt CHICKEN BROTH 1 ea SLICE HAM DICED 1 c CHOPPED C...
Drop Noodles - Zlicni Rezanci INGREDIENTS 1 Egg 1/2 ts Salt 2 tb Water 1/4 c Flour DIRECTIONS Beat egg well and add salt and water. Add flour and beat well...
Spinach-Stuffed Turkey Rolls -- Dinner Menu 16 oz turkey breast slices : (about 4 ounces each) : vegetable cooking spray : STUFFING: 1 sm chopped onion -- (1/3 to 1/2 : cup) 1...
Bean Curd With Pineapple 1 lb Bean curd 1 lg Can of pineapple chunks 1 ts Cornflour 2 tb Soy sauce 2 tb Dry sherry Oil 1 ea Green onion, chopped...
Hot Cheddar Bean Dip 1/2 c Miracle Whip 16 oz Pinto Beans, Drain, Mashed 1 c Shredded Cheddar Cheese 4 oz Diced Green Chilies 1/4 ts Tabasco Sauce...

 

 
 
 

 
 
 
 
 
Main Menu
Home
Top Recipes
Link To Us
Bookmark
Contact Us
Privacy Policy

 
 
Copyright @2006 Cooks-Recipes.com