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1 c Pretzel sticks; 1/4 c Peanuts; 1 tb Margarine; melted -=OR=- 1 tb Butter melted Sugar substitute equivalent To 1 tb sugar... |
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1 1/4 c All-purpose flour 1 tb Baking powder 1/4 ts Salt 2 1/2 c Raisin Bran cereal 1 c Milk 1/3 c Honey 1 ea Egg 3 t... |
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1 2/3 c Quaker Oat Bran hot cereal, -uncooked 1 c Quaker Oats (quick or old -fashioned) 1/3 c Instant nonfat dry milk -solids 1/4... |
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1 3/4 c Whole wheat flour 1 1/2 c White flour 1/3 c Oil emulsified in blender -with 3/4 tsp salt and 1 cup -water Mix dry ingredi... |
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1 1/2 c Rolled oats 1/4 c Oat bran 1/4 c Finely chopped almonds 1/2 ts Ground cinnamon 2 tb Vegetable oil plus 1 ts Vegetab... |
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Ingredients1cuprolled oats 1/3cupsalad oil 1... |
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Ingredients12eachfranks, skinless 1/3cupcorn meal... |
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3 1/2 c Old-fashioned oats 1/2 c Wheat germ 1/2 c Coconut 1/4 c Sesame seeds 1/4 c Almonds 1/4 c Sunflower or millet seeds... |
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2 Level teaspoons baking -powder 1 pn Salt 1 1/2 c Flour 2 c Sugar 4 Eggs, well beaten 1 Jelly glass orange marmalade 1... |
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2 c Whole wheat flour 1/3 c Natural bran 1 ts Baking powder 1 ts Baking soda 1/4 ts Salt 1 c Banana, mashed 1/2 c Orange... |
| Crunchy Granola |
3 1/2 c Old-fashioned oats 1/2 c Wheat germ 1/2 c Coconut 1/4 c Sesame seeds 1/4 c Almonds 1/4 c Sunflower or millet seeds... |
| Unsalted Pumpkin Seeds |
1 c Pumpkin seeds, rinse & dry Salt, optional Rinse seeds in water to clean fibers. Pat lightly dry with paper towel. In a glass pi... |
| Cherry Pies |
1/2 c Cherry pie filling 1 Package, prepared pie crust Unfold one pie crust and form dough into a 10x10" square. Cut in half and pla... |
| Rosemary Focaccia Bites |
1 Tube (10oz) refrigerated Pizza dough 2 T Oil, preferably olive 1 t Salt 1 t Dried rosemary, crushed 1/2 t Grated orange zest... |
| Pineapple Breakfast Shake |
20 oz Pineapple Chunks * 1 md Banana, Cut Into Chunks 1 1/2 c Skim Milk 1/4 ts Vanilla Extract * Pineapple chunks in unsweeten... |
| Tofu Spread |
1/2 c Water 1 tb Tapioca 1/2 lb Tofu 1/4 c Cashews 3 tb Pimento, optional 3 tb Lemon juice 1/4 ts Dill weed 1/2 ts On... |
| Homemade Wheat Thins |
1 3/4 c Whole wheat flour 1 1/2 c White flour 1/3 c Oil emulsified in blender -with 3/4 tsp salt and 1 cup -water Mix dry ingredi... |
| Knights Turkey Jerky 1 |
1 Turkey meat sliced thin 2 tb Liquid smoke 3 tb Soy Sauce 10 ds Tabasco sauce 1/3 c Worcestershire sauce 1 1/2 ts Hickory... |
| Homemade Cracker Jacks |
4 c Popped corn 1 c Peanuts 1/2 c Molasses 1/4 c Sugar : A candy thermometer is handy to have for this rcipe to test the tempe... |
| Fruit-Flavor Popcorn Balls |
1 c Light corn syrup 1/2 c Sugar 1 sm Jello; any flavor 1/2 lb Salted peanuts; coarse chop 9 c Popped popcorn Bring syrup a... |
