Polynesian Beef And Peppers Recipe


2 Pounds Round, Sirloin, Or Flank Steak

Cooking Oil 2 Tablespoons Soy Sauce

1 1/2 Tablespoons Sherry

2 Teaspoons Sugar

1 Teaspoon Cornstarch

1 Large Onion -- coarsely chopped

1 Large Green Bell Pepper -- coarsely chopped

2 Medium Tomatoes -- sliced

1/4 Cup Water

Slice meat 1" wide by 1/8" thick. Brown in oil in skillet. Make sauce of soy sauce, sherry, sugar, and cornstarch; add to meat and marinate for 10 minutes. Coarsely chop onion and add to meat. Cut pepper into large chunks and add to me meat. Cook for 5 minutes. Slice tomatoes and add to meat with water. Cook for 3 minutes. Less expensive cuts of meat may need longer cooking time.

Serves: 4

Source: "Mountain Measures"--Junior League of Charleston, WV Ed. 1974



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