| |
 |
|
 |
| |
|
No Guilt Brownies Recipe
|
3 oz Unsweetened chocolate; - chopped 1 c Sugar 3/4 c Flour 3/4 c 2% lowfat cottage cheese 3 Egg whites 1 ts Vanilla 1/4 ts Salt Powdered sugar Heat oven to 350F. Over very low heat, melt chocolate, cool slightly. In food processor, puree all ingredients, except chocolate and powdered sugar, until smooth. Add melted chocolate. Blend well. Pour into lightly buttered 8 inch square pan. Bake 20-25 minutes or until just set. Sprinkle with powdered sugar. Cut into squares. Makes 16 squares. Per serving (one square) 107 Cal., 3 g. fat, 1 mg. chol. 13 mg. calc., 69 mg potas. 3 g. prot. ~--
|
|
Top Cheese Recipes:
|
1 cn Campbell's Condensed Cheddar -Cheese Soup (10.75 oz) 1/2 cn Milk (use soup can) 1 t Prepared mustard 1/8 t Pepper 2 c Hot... |
|
5 Eggs, beaten 3 c Frozen hash-brown potatoes -from 26 oz pkg, thawed 4 oz (1 cup) shredded cheddar 1/2 c Cottage cheese 1 Gre... |
|
Ingredients2poundpotatoes (about 6 medium) 1/4teaspoonpepper... |
|
Ingredients1gamilk 1cuplemon juice 1... |
|
Red Snapper in Cream Sauce No. 898 Yields 4 Servings 1 1/2 lb Red Snapper Fillets 1/2 tsp Oregano Leaves, Dried 1/2 tsp Salt 1/4 Cup... |
|
3 c Crushed fresh or low-sodium Canned tomatoes 1/2 c Chopped mushrooms 1/2 c Chopped red bell pepper 1/2 c Chopped carrot 1/2... |
|
1/4 c Grated Carrot 1/4 c Chopped Nuts 2 x Radishes, chopped fine 1 T Chopped onion 1 T Chopped Green Pepper 4 oz Cream Che... |
|
12 Slice(s) White bread 10 Ounce(s) Broccoli frozen, 10 Oz pkg 2 Cup(s) Egg Sub, Second Nature (8 eggs) 3 Cup(s) Milk skim 1 T... |
|
2 ts Virgin olive oil; 1 sm Onion; chopped 1 c Italian Arborio rice; 2 c Vegetables stock 1/4 ts Salt Pepper to taste; 2 tb... |
|
3 tb Fresh lemon juice 2 tb Water 1 1/2 tb Olive oil 1 ts Anchovy paste 1/8 ts Freshly ground pepper 1 Clove garlic, crushe... |
Random Cheese Recipes:
| Rye Tomato Bread |
1 pk (5/16-oz) yeast 1 c Bread flour 3/4 c Unbleached flour 1/2 c Rye flour 1 tb Sugar 1 ts Salt 1 tb Caraway seed 1/... |
| Pink Crustacean Cheese Biscuits |
1/4 ts Garlic salt or powder 1/4 tb Parsley flakes 1/4 ts Italian seasonings 1 lb Bisquick 8 3/4 oz Cold water 1/4 lb Chedd... |
| Peppers Stuffed With Tofu & Rice |
1 Onion, chopped fine 1 Rib of celery, chopped fine 1/2 c Mushrooms, chopped fine (optional) 1 c Brown rice, cooked 1 c Mixed... |
| Oyster Soup |
1 pn Oysters -- including the liqu -or, drained, reserving Reserving the liquor 2 tb Celery -- minced 1 tb Scallion -- white part... |
| Corn Vegetable Medley |
1 cn Golden corn soup 1/2 c Milk 2 c Broccoli flowerets 1 c Carrots, sliced 1 c Cauliflowerets 1/2 c Chedder cheese, shredd... |
| Sweet Fig Pickles |
4 qt Firm, ripe figs (about 30) 5 c Sugar; divided 2 qt Water 2 Sticks cinnamon 1 tb Whole allspice 1 tb Whole cloves 3... |
| Pork Chops With Blue Cheese Gravy |
Ingredients2tablespoonbutter 4eachpork chops, thick cut... |
| Twice-Baked Potatoes |
2 ea Med. Baking Potatoes 1/4 c Shredded Cheddar Cheese 1 T Butter Or Margarine 2 t Sliced Green Onions 1 x Milk 1 x Paprik... |
| Easy Baked Potatoes |
6 Potatoes unpeeled & cubed 1/4 c Butter 1 oz Envelope onion soup mix 1 c Shredded Cheddar cheese 1/4 c Chopped green onio... |
| Freezer Mix Romanoff |
1 pk Beef-Mushroom Freezer Mix 1/3 c Water 1 pk Noodles Romanoff Dip container of frozen mix into hot water just to loosen. In 2-... |
|
|
|
|
 |
|
 |
|
|
|
