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Papaya-Tomatillo Relish Recipe
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1 tb Salad oil 1/2 Small onion, thinly sliced 1/4 ts Ground cinnamon 1/8 ts Cayenne pepper 1 lb Tomatillos, finely chopped 1 sm Papaya cut 1/4 inch chunks 1/3 c Cider vinegar 1/4 c Packed brown sugar 1/4 c Dried currants Sweet papayas and tart tomatillos combine in this unique fruit relish. Serve hot or cold with lamb, pork, hamburgers, stews, curries. Heat oil in a wide frying pan over medium heat. Add onion, cinnamon and cayenne pepper. Cook, stirring often, until onion is soft - about 7 min. Add tomatillos, papaya, vinegar, sugar and currants. Bring to a boil over high heat; then boil uncovered stirring occasionally, until liquid has evaporated. Pack into hot half-pint containers or into a refrigerator container. Cover tightly. Makes about 2 half-pints. Storage time up to 3 weeks in refrigerator. 1/4 cup serving 81 calories 1 g protein, 16 g carbohydrates, 2 g total fat, 3 mg sodium. Source: Sunset Home Canning 3rd ed. 1993 Shared but not tested by Elizabeth Rodier Sept 93
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2 tb Olive oil 4 Lamb shanks, about 12 oz ea. 1 md Onion; finely diced 2 md Carrots; finely diced 2 Celery stalks; thinly slic... |
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3 pounds lamb shoulder, boned (up to 4 lb) 1/2 pound bulk sausage 1 medium onion -- chopped 1 tablespoon dried parsley 1/2... |
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4 lb Leg of lamb 1 Carrot 1 md Onion 2 Tomatoes 1 Rib celery 1 bn Fresh parsley 1 tb Paprika 1 tb Salt 1 tb Black... |
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Suitable for chicken, fish, Lamb and beef. 10 ml 2 tsp sunflower oil. 150 ml 5 oz low fat natural yogurt. 5 ml 1 tsp ground cumin.... |
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