Green Chile Chicken Casserole Recipe - Beans And Grains Recipes

1 16oz can refried beans nonfat

8 chicken breast halves without skin

1 packet taco seasoning mix 1 1/4 oz

1 1/2 cups Las Palmas Green Chile Sauce

1 cup monterey jack cheese lowfat -- shredded

1. Heat oven to 375 degrees F. Spray 13 x 9-inch baking dish with Pam. Spread refried beans in bottom of baking dish.

2. Place chicken and taco seasoning mix in large plastic bag. Shake to coat. Arrange chicken breasts on top of refried beans.

3. In small bowl, combine enchilada sauce and cheese; mix well. Spoon over chicken. Bake for 35 to 40 minutes or until chicken is no longer pink and juices run clear.

Calories per serving: 123 Calories from fat: 13 Total fat: 1.4g Cholesterol: 65mg Sodium: 72.8mg

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