Tofu Burgers(Lappe) Recipe


30 oz Tofu

1/3 c Grated carrot

1/4 c Minced leeks

2 tb Ground roasted sesame seeds

Oil for frying

Mash tofu. Combine with carrot, leeks & sesame seeds. Knead as if kneading bread, for 3 minutes. When dough is smooth, moisten palms with oil & shape into patties. Fry patties in oil as if frying regular meat hamburger. Fry till crisp & nicely browned, about 4 minutes per side. Drain & serve hot in a hamburger bun with mustard, lettuce, ketchup, pickle & tomato. Frances Moore Lappe, "Diet for a Small Planet"



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