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Indian Cucumber Salad Recipe
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3 md Size cucumbers; 1 c Plain low-fat yogurt; 1 tb Fresh lemon juice 1 ts Ground cumin; 1 ts Dried mint leaves; Peel cucumber, cut in half, discard seeds and slice thinly. Mix remaining ingredients together, add cucumbers and stir together. Food Exchange per serving: 1 VEGETABLE EXCHANGE; CAL: 37; CHO: 1mg; CAR: 6g; PRO: 3g; SOD: 46mg; FAT: 0g; Souce: Light & Easy Diabetes Cuisine by Betty Marks. Brought to you and yours via Nancy O'Brion and her Meal-Master
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