Micro Zucchini Recipe


1 ts Olive oil

1 sm Onion chopped

1 cl Garlic, minced

1 sm Unpeeled zucchini, chopped

(about 1 cup) 6 Eggs

1/2 ts Basil

1/4 ts Oregano

1/4 ts Salt

Pepper to taste 1/2 Grated parmesan cheese

In a 9" microwavable quiche dish or round cake dish combine oil, onion, garlic, zucchini and pepper; stir to coat veggies with oil.Microwave, uncovered at high (%100) 4 to 6 minutes or until softened, stirring part way through. Lightly beat eggs with seasoning; stir in cheese.Pour egg mixture over vegies; stir until mixed.Microwave, uncovered at medium high (%70) 3 minutes.Stir mixture with fork, moving outer cooked parts toward center>Microwave at medium high 3-5 minutes or until frittata is set.Let stand flat on counter 5 minutes before serving. Makes four servings.



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