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Reggie's Stuff Recipe
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1/2 c Garbanzo beans; soaked overn 1/2 c Lima beans; soaked overnite 1/2 c White beans; small navy, soa ; overnite 1/2 c Millet, cooked 1/2 c Barley 1 tb Fresh rosemary; to taste 1 tb Fresh thyme; to taste 1 ts Fresh oregano; to taste 1 ts Fresh sage; to taste 1 tb Nutritional yeast 16 oz Tomato sauce Add all ingredients to crockpot and turn on. I add salt to it as it is served not during the cooking process.
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Top Beans And Grains Recipes:
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1 lb. dried navy beans -- or soup beans 4 cups ham broth -- bones & leftovers 2 onions -- sliced 2 cups tomatoes -- canned... |
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2-3 lbs. fresh oxtail, cut -up, or 4 pieces pork hocks 2 ea Garlic cloves, crushed 3 tb Veg. oil 3 tb Onion 3 tb Bagoong... |
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10 ml 2 tsp sunflower oil. 1 lg Onion peeled and chopped. One green chili de-seeded And chopped. 225 g 8 oz long grain rice 2 Tom... |
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1 c Pinto beans 1 c Navy beans 1 c Black eyed peas 10 c Water 1 c Chicken bouillon 1 c Diced onion 1 ea 16-oz can cut... |
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1 lb dried pinto beans 6 to 7 bacon; chopped 1 garlic; chopped, to taste 4 md tomatoes; chopped 2 md onions; chopped... |
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4 cups Dried black turtle beans 5 Cloves garlic -- crushed 2 teaspoons Ground cumin 2 1/4 teaspoons Salt -- optional Black... |
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2 lb Stew beef, cubed 1 1/2 c Corn 3 1/2 qt Water 2 Onions, sliced 1 Onion, chopped 1 Large potato, cubed 1 T Salt 1... |
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1 c TVP -- reconstituted 1 1/2 c Finely chopped onions 1 1/2 ts Minced fresh garlic 1/3 c Chopped canned green -chiles, und... |
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2 pounds Dried beans Water 2 medium Onions -- peeled 8 Whole cloves 3/4 cup Light molasses 2 tablespoons Sugar 1 tablesp... |
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1 bn (app. 20 med. leaves) Collards 1 c FRESH butterbeans (limas or Blackeyed peas would work Too) 1 sm Onion, chopped 1 Or 2 fre... |
Random Beans And Grains Recipes:
| Basic Black Beans |
14 oz Dried black beans 2 qt Water 1/8 ts Baking soda 1/2 ts Ground oregano 2 ts Ground cumin 1 ea Green pepper, quartered... |
| Mom's 4-Bean Salad |
2 cn Green beans, cut 1 cn Wax beans, cut 1 cn Red kidney beans 1 cn Garbanzos 5 sm Onions (or 2-3 big ones) 1 c Sugar 1... |
| Black Bean Pesto |
8 oz Dried black beans 1 Water 1 Bay leaf 1 Ham hock 2 Jalapeno peppers, seeded 2 cl Garlic Stems from 1 bunch of -cilan... |
| Chicken And Chili Stew |
8 chicken drumsticks -- about 2 pounds 1 small onion 3 cloves garlic 16 ounces canned cannellini beans, canned white kidney... |
| Saturday Sancoche |
2 lb Salt Beef 2 lb Mixed Produce -- * see note 1/2 lb Pumpkin 12 Ochroes 6 Green Bananas 2 lg Potatoes 1/2 lb Red Beans... |
| Rob's Veggie Chili |
-olive oil 12 lg Yellow onions, diced 2 Cloves garlic, minced 1 Red pepper, diced fairly -large 1 Green pepper, diced fairly... |
| Ham-Bean Scallop (Usda) |
2 pounds dry navy (pea) beans 2 quarts boiling water 1 tablespoon salt 1/4 cup instant minced onions 1 cup green pepper --... |
| Hot Cowboy Beans |
2 pounds dried pinto beans 1/2 pound salt pork, slashed into a fan shape 1/2 to 1 pound leftover ham, hamhock, or bacon 2 medi... |
| Warm Salad Of Steamed Salmon, Ceci And Sunflower Sprouts |
2 cups canned chickpeas (ceci) -- drained and rinsed 2 scallions -- sliced paper thin Juice and zest of 1 lemon salt and pepper t... |
| Rotini With Chickpeas, Sausage And Herbs (Dupree) |
1 tablespoon olive oil 1 pound hot Italian sausage -- cut into 2" chunks 1 onion -- sliced 4 garlic cloves -- chopped 1 tab... |
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