|
Indian Carrot Salad Recipe
|
1 tb Corn oil 1 tb Lime juice 1/2 ts Cumin; ground 1/2 ts Cinnamon 1/4 ts Salt 1/2 ts Garlic; minced 4 c Carrots; sliced & cooked 1/2 c Wheat sprouts or cooked Wheat berries; for garnish Whisk oil and lime juice together in large bowl. Whisk in cumin, cinnamon, salt and grlic. Sir in carrot. Cover and refregerate until cold. Serve chilled, garnished with wheat sprouts. Food Exchanges per serving: 2 VEGETABLE EXCHANGES CHO: 10g; PRO: 1g; FAT: 2g; CAL: 61; Low-sodium diets: This recipe is suitable. Source: The Art of Cooking for the Diabetic by Mary Abbot Hess.,R.D.,M.S. and Matharine Middleton Brought to you and yours via Nancy O'Brion and her Meal Master
|
|
Top Salad Recipes:
|
Stephen Ceideburg 1/4 c Large dried shrimp 2 oz Mung bean thread noodles 4 Or 5 medium raw prawns, -shelled, deveined 3 tb Fresh... |
|
Ingredients1cupmayonnaise 1/4cupsugar 2... |
|
1 lg Beet; W/Skin, Stemmed * OR 16 oz Beets; Drained And Cut Into -1/2-Inch Dice, 1 Can 3 md Boiling Potatoes; Peeled 2 md Carrot... |
|
32 oz Frozen green peas 12 oz Spanish peanuts 8 oz Sour Cream 1 ts Water 1 tb Sugar 1 tb Green pepper; chopped (opt) 1 t... |
|
1 tb Corn oil 1 tb Lime juice 1/2 ts Cumin; ground 1/2 ts Cinnamon 1/4 ts Salt 1/2 ts Garlic; minced 4 c Carrots; sliced... |
|
1 English Seedless Cucumber Salt Chili Pepper 1 tb Fresh Lime Juice 1 t Minced Onion Slices, Sweet Red Pepper Lettuce 1 Ripe Avoc... |
|
2 Envelopes of gelatin 1/2 c Cold water 1 c Chili sauce 3 tb Lemon juice 1 c Mayonnaise 1 c Whipping cream, whipped 1 c... |
|
1 lb New potatoes 4 tb Olive oil 1 tb Wine vinegar 2 ea Garlic cloves, crushed 1 sm Red pepper 1 tb Chives, chopped Scra... |
|
1 cn (6 1/2 Oz.) Can Solid White Tuna Packed in Water, Drained & Flaked 1 cn (8 Oz.) Water Chestnuts Drained & Chopped 1 c C... |
|
4 c Thinly sliced cucumbers 1 c Thinly sliced red onions 3 tb Kosher salt 1 tb Sour cream 1/4 c White wine or cider vinegar... |
Random Salad Recipes:
| Mrs. Maline's Health Salad |
1 x Med head cabbage, shredded 3 x Carrots, sliced thin 1 x Green pepper, sliced thin 2 x Cucumbers, peeled & diced 1/2 c... |
| Italian-Cheese Dressing |
1 1/3 c Salad Oil 1/2 c Vinegar 1/4 c Parmesan Cheese; Grated 1 tb Sugar 2 ts Salt 1 ts Celery Salt 1/2 ts White Pepper... |
| Pineapple Fruit Salad |
1 Baby pineapple with leaves 1 Red apple Juice of 1 lemon Syrup: Juice of 1 lemon 2 ts Sugar 2 Dessertspoons Grand Marnier Fru... |
| Dill Cream Dressing |
1 c Basic mayonnaise recipe 1/2 c Sour cream or plain yogurt 2 ts Dijon mustard 1 tb Dill; finely chopped, fresh 1 x Salt &... |
| Hamburg-Style Fish Salad |
1 T Butter 1 lb White fish fillets; * 1/2 c ;hot water 4 ea Eggs; large, hard cooked 2 ea Pickles; dill 1 T Capers 1 x -... |
| Hamburger Fischsalat (Hamburg-Style Fish Salad |
1 T Butter 1 lb White Fish Fillets; * 1/2 c ;Hot Water 4 Eggs; Large, Hard Cooked 2 Pickles; Dill 1 T Capers -----------... |
| Greek Salad |
1 ea Head of Lettuce 3 ea Tomatoes, peeled 4 ea Spring Onions 1 ea Large Cucumber 2 ea Green Peppers 1 ea Bunch Roka (Greek... |
| S&W Tropical Garden Salad |
6 c Salad greens, washed & -chilled 20 Red grapes, cut in half 1/2 c Chopped walnuts 3/4 c Thinly sliced celery 1/3 c Chop... |
| Bulgur Salad With Apples & Grapes |
1/2 c Bulgur (Health Food Store) 1/2 c Boiling Water 2 tb Apple Juice 2 tb Lemon Juice 1/8 ts Finely Grated Lemon Rind 1 Ce... |
| No Fat Potato Salad |
1 ct Egg beaters (equivalent to 4 Eggs) 1 c Sugar 1/2 c Vinegar - red or white Whip above ingredients and heat on stove until thi... |
|
|
