Broccoli And Pea Primavera Recipe


Ingredients
2teaspoongrated lemon peel
2tablespoonlemon juice
1tablespoonrice wine vinegar
2teaspoonrice wine vinegar
2eachgarlic cloves, minced
1teaspoonsoy sauce, low-sodium
1 pepper, freshly ground
1tablespoonolive oil
1teaspoonolive oil
2cupcarrots, thinly sliced
4cupbroccoli, florets
2cupred cabbage, shredded
1cuppeas, thawed or fresh

Directions:

To prepare dressing, in small bowl, whisk together lemon peel,
lemon juice, 2 teaspoons of the vinegar, the garlic, the soy sauce
and pepper until blended. Slowly whisk in oil until smooth. Set aside.

In large saucepan of boiling water, cook carrots 4 minutes. Add broccoli
florets; cook 2-3 minutes longer, until just tender. Drain and rinse
with cold water. Place vegetables in large serving bowl. Add cabbage
and peas to bowl.

Add dressing; toss to mix well. Cover and
refrigerate at least 2 hours, until well chilled. Toss with the
remaining 1 tablespoon vinegar before serving.

Each serving provides:
4 V, 1/2 B. Per serving: 106 cal, 7 g pro, 1 g fat, 21 g car, 129 mg
sod, 0 mg. chol.




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