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Cabbage Casserole (Lacto) Recipe
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1 Head cabbage 2 c Tvp, dry 1 3/4 c Boiling water 1 ts Garlic powder 1/2 ts Black pepper 1/2 ts Marjoram 1/2 c Chopped onion 2 ea Egg whites 1 cn Tomato soup, condensed 2 c Tomato juice 1 cn Water Coarsely chop cabbage and cook in 1 cup of water, covered, for 5 minutes. Reconstitute the tvp in the boiling water. Add the onion, spices, and egg whites. Mix the tomato juice, soup, and water, and set aside. Spread 1/2 the cabbage in the bottom of a 9x13 baking dish. Spread tvp mixture on top. Cover with the remaining cabbage. Pour the tomato mixture on top. Cover with foil. Bake at 350 for 1 1/2 hours. Posted by rskoss@bronze.coil.com to the Fatfree Digest [Volume 16 Issue 14] Mar. 18, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80á
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