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Buckwheat Applesauce Recipe
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1 pk (5/16-oz) yeast 1 c Unbleached flour 3/4 c Bread flour 1/4 c Buckwheat flour 1/2 c Applesauce 1 ts Salt 1 tb Vegetable oil 1/2 c Water SERVE WITH FRUIT AND CHEESE FOR A LIGHT LUNCH Put the ingredients, in the order given into the bread pan, select WHITE bread, and push Start. NOTE: This hearty bread has a coarse crumb and slightly sweet flavor. It's wonderful toasted, for a real stick-to-the ribs breakfast. Serve with fruit and cheese for a light lunch. Makes 1 loaf, 8 slices. Each slice: 125 calories; less than 1 gm dietary fiber, less than 1 gm soluble fiber; 23 gm carbohydrates; 3 gm protein; 2 gm fat (14% calories from fat); 0 mg cholesterol; 245 mg sodium; 56 potassium; 5 mg calcium.
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