|
Lamb And Pine Nut Stir-Fry -- Microwave Recipe
|
4 oz Boneless Lamb 1/3 c Water 1 tb Oyster Sauce * 1 1/2 ts Cornstarch 1 ts Grated Gingerroot 1/2 ts Instant Chicken Bouillon 1 1/2 c Bok Choy, Cut In 1" Pieces 1/2 c Sliced Fresh Mushrooms 2 tb Water 1 tb Cooking Oil 1/4 c Pine Nuts, Toasted Hot Cooked Rice (Opt.) * Oyster sauce is an ingredient used frequently in Oriental Cooking. ----------------------------------------------------------------------- Partially freeze lamb. Thinly slice into bite-size strips. In a 2-cup measure stir together 1/3 cup water, oyster sauce, cornstarch, grated gingerroot, and chicken bouillon granules. Micro-cook, uncovered, on 100% of power for 1 1/2 to 2 minutes or till thickened and bubbly, stirring every 30 seconds. Set aside. I a small nonmetal bowl combine bok choy, sliced mushrooms, and 2 T water. Cover with vented clear plastic wrap. Micro-cook, covered, on 100% power 3 to 4 minutes or till bok choy is just crisp-tender. Drain. Cover and set aside. Preheat a 6 1/2-inch microwave browning dish on 100% power for 3 minutes. Add cooking oil to browning dish. Swirl to coat dish. Add lamb strips. Micro-cook, covered, on 100% power for 1 1/2 to 2 1/2 minutes or till lamb is done. Drain off fat. Stir in oyster sauce mixture with toasted pine nuts and bok choy mixture. Serve over hot cooked rice if desired.
|
|
Top Lamb Recipes:
|
2 tb Olive oil 4 Lamb shanks, about 12 oz ea. 1 md Onion; finely diced 2 md Carrots; finely diced 2 Celery stalks; thinly slic... |
|
1 1/2 lb Lamb, cut from leg 1 sm Onion, finely-minced 2 lg Garlic, cloves, fine-minced 1 lg Shallot, minced 1 tb Parsley, fres... |
|
3 lg Handfuls of mint leaves -(stems previously removed) 3 ts Granulated sugar 4 tb Wine vinegar (From "English Country Cooking a... |
|
1 1/2 kg Leg of lamb, boned 1 tb Coriander seeds 2 ts Black peppercorns 2 ts Cardomom seeds 2 ts Cumin seeds 1/2 Cinnamon s... |
|
1 lb Ground lamb 2 Eggs, lightly beaten 1 1/4 c Stale breadcrumbs 2 Onions, grated 2 tb Chopped fresh parsley 1/2 ts Ground... |
|
1 Boneless lamb sirloin -roast (approx. 2 lbs) 2 T Cooking oil 1 sm Onion, chopped 1 Red bell pepper, -diced 1 Green bell pepp... |
|
3 pounds lamb shoulder, boned (up to 4 lb) 1/2 pound bulk sausage 1 medium onion -- chopped 1 tablespoon dried parsley 1/2... |
|
4 lb Leg of lamb 1 Carrot 1 md Onion 2 Tomatoes 1 Rib celery 1 bn Fresh parsley 1 tb Paprika 1 tb Salt 1 tb Black... |
|
1 lb Boned Shoulder of Lamb, -cubed. 2 Onions 2 Garlic Cloves, peeled and -finely chopped 1 pt Lamb or Chicken Stock pn Saf... |
|
Suitable for chicken, fish, Lamb and beef. 10 ml 2 tsp sunflower oil. 150 ml 5 oz low fat natural yogurt. 5 ml 1 tsp ground cumin.... |
Random Lamb Recipes:
| Herbed Rack Of Lamb |
2 Racks of lamb, trimmed of -fat 2 tb Dijon mustard 2 tb Soy sauce 2 lg Cloves garlic, crushed 1 t Dried rosemary 1/2 ts... |
| Apricot Mustard Glazed Leg Of Lamb |
1/4 c Apricot jam 2 tb Honey mustard 2 Garlic cloves; chopped 2 tb Soy sauce 2 tb Olive oil 1 ts Dried rosemary 3 lb Lam... |
| Tom Moore's Irish Stew Casserole |
1 lb Lean lamb, the shoulder -or leg, cut into 1" dice 2 Potatoes, peeled and -thinly sliced 1 Onion, thinly sliced pn [generous]... |
| Abgushte Miveh(Dried Fruit Soups) |
-JUDI M. PHELPS 1 lb Lean lamb or beef stew meat 1 lb Lamb or beef soup bones 7 c -- water 1 Limu omani (dried lime) -optio... |
| Carnero En Adobe - Tangy Braised Lamb Shanks |
2 Ancho chilies 1 c Boiling water 2 tb Vegetable oil 4 Lamb shanks 2 md White onions, halved 1/3 c Raisins 2 tb Piloncil... |
| Deviled Rack Of Lamb |
2 racks of lamb (2-2 1/2 lbs each, 7-8 chops per rack) 2 tablespoons vegetable oil 4 teaspoons coarse-grained mustard 1 teaspo... |
| Chaamp Masala (Lamb Chops Masala) |
3 In piece of fresh ginger Peeled and coarsely chopped 3 tb Peeled and coarsely chopped Garlic 6 8 lamb chops from the ribs, Remo... |
| New England Lamb Bake |
1 tb Cooking oil 2 lb Boneless lean lamb 1 Onion, Chopped 1/4 c All-purpose flour 5 c Chicken broth 2 Carrots, sliced 2... |
| Barbecued Butterflied Leg Of Lamb With Mint |
1 Leg of lamb (5-6 lb)* 3/4 c Balsamic vinegar 1/3 c Mint jelly 1/3 c Minced fresh mint leaves Fresh mint sprigs (opt) Salt Pe... |
| Le Loup's Shrimp St. Tropez |
2 tb Olive oil 24 lg Shrimp; cleaned/deveined 2 md Red bell peppers;* 2 md Green bell peppers;* 10 md Mushrooms; halved 6 o... |
|
|
