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Sweet-Potato-And-Apple Casserole Recipe
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2 md Sweet potatoes -(about 1/2 lb each) Water 2 md Golden Delicious apples 3 tb Brown sugar 1 tb Butter or margarine 1/2 ts Salt 1/4 ts Ground cinnamon 1/8 ts Ground nutmeg 1/2 ts Cornstarch Peel sweet potatoes; cut into 1-inch cubes. In 2-quart casserole, place sweet potatoes and 2 tablespoons water; cover with casserole lid or large plate. Cook at HIGH (100% power) 4 minutes, stirring after 2 minutes. Meanwhile, peel and core apples and cut into 1-inch pieces. Add apples, brown sugar, butter or margarine, salt, cinnamon, and nutmeg to sweet potatoes in casserole; stir gently to combine. Cover and cook at HIGH 10 to 12 minutes until potatoes and apples are fork-tender, stirring gently with rubber spatula after 6 minutes. In cup, stir cornstarch and 1 teaspoon water until smooth; stir into liquid in casserole. Cover and cook at HIGH 1 minute or until liquid thickens slightly. 220 calories per serving.
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