| |
 |
|
 |
| |
|
Sweet Azuki Bean Puree Recipe
|
1 cup azuki beans, washed 1 strip kombu, 4-6 inches long, soaked and diced (this is a sea vegetable) 1/4 cup raisins 1/8-1/4 tsp. sea salt barley malt Pressure cook the beans together with the kombu and raisins for about 50 minutes. Remove from flame, allow pressure to come down and place on a low flame. Add sea salt and barley malt. Cook for another ten minutes or so. Mash the beans with a wooden pestle or grind in a suribachi (Japanese mortar and pestle arrangement), until they become a thick, fairly smooth paste.
|
|
Top Beans And Grains Recipes:
|
1 lb. dried navy beans -- or soup beans 4 cups ham broth -- bones & leftovers 2 onions -- sliced 2 cups tomatoes -- canned... |
|
2-3 lbs. fresh oxtail, cut -up, or 4 pieces pork hocks 2 ea Garlic cloves, crushed 3 tb Veg. oil 3 tb Onion 3 tb Bagoong... |
|
10 ml 2 tsp sunflower oil. 1 lg Onion peeled and chopped. One green chili de-seeded And chopped. 225 g 8 oz long grain rice 2 Tom... |
|
1 c Pinto beans 1 c Navy beans 1 c Black eyed peas 10 c Water 1 c Chicken bouillon 1 c Diced onion 1 ea 16-oz can cut... |
|
1 lb dried pinto beans 6 to 7 bacon; chopped 1 garlic; chopped, to taste 4 md tomatoes; chopped 2 md onions; chopped... |
|
4 cups Dried black turtle beans 5 Cloves garlic -- crushed 2 teaspoons Ground cumin 2 1/4 teaspoons Salt -- optional Black... |
|
2 lb Stew beef, cubed 1 1/2 c Corn 3 1/2 qt Water 2 Onions, sliced 1 Onion, chopped 1 Large potato, cubed 1 T Salt 1... |
|
1 c TVP -- reconstituted 1 1/2 c Finely chopped onions 1 1/2 ts Minced fresh garlic 1/3 c Chopped canned green -chiles, und... |
|
2 pounds Dried beans Water 2 medium Onions -- peeled 8 Whole cloves 3/4 cup Light molasses 2 tablespoons Sugar 1 tablesp... |
|
1 bn (app. 20 med. leaves) Collards 1 c FRESH butterbeans (limas or Blackeyed peas would work Too) 1 sm Onion, chopped 1 Or 2 fre... |
Random Beans And Grains Recipes:
| French Cabbage Soup |
3 c Potatoes; peeled & chopped 1 lb Lean bacon or ham -- in 1 piece 3 qt ;Water 2 lb Cabbage; roughly sliced 6 Peppercorns... |
| Chili Ala Capt. James Mcdonnell |
1 pound Mild Italian sausage* 1 pound Ground chuck 1 each Large yellow onion -- diced 2 each Large garlic cloves -- minced... |
| End Of The Garden Pickle |
***1 C. OF THE FOLLOWING:*** small cucumbers Chopped peppers Sliced cabbage Sliced onions Green tomatoes Carrots Green beans Chopped ce... |
| Black Bean Chili With Ham And Corn |
1 ts Olive oil 1 md Onion; diced 2 cl Garlic; crushed 1 sm Red pepper; diced 1 cn Black beans(16oz); rinsed -and drained 1... |
| H&L Speakeasy Chili |
5 lb Ground round 16 oz Can, dark red kidney beans 16 oz Can, light red kidney beans 2 (16 oz) cans small red beans 1 tb Veget... |
| Old Fashioned Baked Beans |
1 lb Great northern or small 2 lb Mixed beans - Great Northerns, white beans Romans, and random mix. 1 ts Salt (omitted) 1 ts Dry... |
| Fresno Smoked Sausage And Lentil Gumbo |
3/4 lb Smoked sausage 1/3 c Alad oil 1/3 c Flour 4 Stalks celery; chopped fine 3 cl Garlic; minced 2 md Onions; diced 2... |
| Chili Con Seitan |
2 tb Olive oil 1 lg Onion; chopped 2 Celery stalks; chopped 4 Garlic cloves; minced 1 Green pepper; chopped 2 c Ground Seit... |
| Falafel (Diabetic) |
3 c Garbanzo beans; cooked 1 tb Lemon juice 1/2 c Onion; chopped 2 tb Flour, whole wheat pastry 1/4 c Wheat germ 1/4 c Pars... |
| Pork Chops And Limas |
8 loin pork chops 10 ounces frozen lima beans 1 large apple -- chopped 2 cans cream of mushroom soup -- undiluted 1 teaspoo... |
|
|
|
|
 |
|
 |
|
|
|