Fast & Fit Sunny Pizza Pie Recipe


---------------------------PIZZA PIE - PROVENCAL--------------------------- 1/3 c Cornmeal

1/2 c Whole wheat flour

1/2 c All-purpose flour

1/2 ts Baking powder

1/2 ts Baking soda

1/2 ts Dried basil

1/4 ts Salt

1/2 c Buttermilk

2 tb Olive oil

----------------------------------FILLING---------------------------------- 1 1/2 c Broccoli; thawed from frozen

3 Green onions; chopped

10 Olives; quartered

3 oz Canned waterpacked tuna

- drain and chunk 5 Marinated artichokes,halved

1/2 ts Dried thyme

1/4 ts Pepper

1 1/2 c Mozzarella; shredded

Serve with lightly dressed salad greens, tossed with tomatoes, then finish with pineapple chunks spooned over yogurt. Sprinkle 1 tbsp of the cornmeal over side and bottom of greased 9-inch glass pie plate; set aside. In a bowl, combine whole wheat and all-purpose flours, remaining cornmeal, baking powder, baking soda, basil and salt; mix in buttermilk and oil. On work surface, knead about 10 times to form smooth dough. Press evenly over bottom and 1-inch up side of pie plate. Filling: Top with broccoli, onions, olives, tuna, artichokes, thyme and pepper; sprinkle with cheese. Bake in 375F 190C oven for about 25 minutes or until crust is golden on bottom. If desired, broil for 2-3 minutes to brown cheese. Other nutritious ingredients may be substituted for tuna if desired.



Top Cheese Recipes:
1 cn Campbell's Condensed Cheddar -Cheese Soup (10.75 oz) 1/2 cn Milk (use soup can) 1 t Prepared mustard 1/8 t Pepper 2 c Hot...
5 Eggs, beaten 3 c Frozen hash-brown potatoes -from 26 oz pkg, thawed 4 oz (1 cup) shredded cheddar 1/2 c Cottage cheese 1 Gre...
Ingredients2poundpotatoes (about 6 medium) 1/4teaspoonpepper...
Ingredients1gamilk 1cuplemon juice 1...
Red Snapper in Cream Sauce No. 898 Yields 4 Servings 1 1/2 lb Red Snapper Fillets 1/2 tsp Oregano Leaves, Dried 1/2 tsp Salt 1/4 Cup...
3 c Crushed fresh or low-sodium Canned tomatoes 1/2 c Chopped mushrooms 1/2 c Chopped red bell pepper 1/2 c Chopped carrot 1/2...
1/4 c Grated Carrot 1/4 c Chopped Nuts 2 x Radishes, chopped fine 1 T Chopped onion 1 T Chopped Green Pepper 4 oz Cream Che...
12 Slice(s) White bread 10 Ounce(s) Broccoli frozen, 10 Oz pkg 2 Cup(s) Egg Sub, Second Nature (8 eggs) 3 Cup(s) Milk skim 1 T...
2 ts Virgin olive oil; 1 sm Onion; chopped 1 c Italian Arborio rice; 2 c Vegetables stock 1/4 ts Salt Pepper to taste; 2 tb...
3 tb Fresh lemon juice 2 tb Water 1 1/2 tb Olive oil 1 ts Anchovy paste 1/8 ts Freshly ground pepper 1 Clove garlic, crushe...

Random Cheese Recipes:
Peach Cheese Pie 8 oz Cream cheese; softened, 1 pk 2 ea Eggs; lg 1/2 c Sugar 2 t Milk 1 t Vanilla 1 ea Unbaked 9-inch pie shell 29 oz Pea...
Emerald Salad 1 pk Line-flavored gelatin; 3oz. 3/4 c Hot water 3/4 c Cucmber; shredded, unpeeled 2 tb Onion; grated 1 c Cottage cheese; crea...
Simple Onion Soup 1 lb Beef bones for stock 12 c Water 2 tb Flour or cornstarch 1/2 c Milk 6 Onions--coarsely sliced 1/2 c Grated Gruyere, Pa...
Padysaurus Pizza Pockets 3 c to 3 1/4 cups all-purpose flour 1 pkg active dry yeast 1 tbsp sugar 1 tsp salt 1 c warm water (120-130°) 1 tbsp butt...
Pasta With Anchovy And Clam Sauce*** (Btvc62a 3 Anchovies -- salted whole or 1/4 cup Parsley -- finely chopped pre 2 Cherrystone clams -- in the s 1/2 teaspoon Rosemary --...
Tiramisu - Cooked 6 Egg yolks 1/2 c Granulated sugar 2 tb Brandy or almond extract 1 1/3 c Extra strong coffee 1 lb Mascarpone or ricotta cheese...
Pride Of Erin Soup 1 ea Green cabbage (abt.1#) 2 tb Butter 3 tb Chopped onion 1/4 c Chopped raw potato 1/2 ts Ground mace 2 tb A.P. flour...
Chocolate Layer Pie -- Low Cal 3/4 c Flour 1/3 c Melted reduced cal margarine 1/2 c Light whipped topping 1/2 c Light cream cheese, soft 1/4 c Confectioners...
Kosher Garlic Dills 40 medium cucumbers -- cut lengthwise in -- half 3/4 cup sugar 1/2 cup pickling salt 3 Tablespoons mixed pickling spice 1 q...
Corn Souffle 3 tb Margarine Or Butter 3 tb Unbleached Flour 1/4 ts Sugar 1/4 ts Cumin; Ground 1/4 ts Nutmeg; Ground 1/4 ts Red Pepper; G...

 

 
 
 

 
 
 
 
 
Main Menu
Home
Top Recipes
Link To Us
Bookmark
Contact Us
Privacy Policy

 
 
Copyright @2006 Cooks-Recipes.com